- Values-focused work
- Skills you can use
- Career and life changes
About Timothy
Timothy 'Tim' McCann is a licensed counselor who focuses on helping people through major life changes and relationship challenges. He is an LPC and an LMHC practicing in Florida. Tim aims to make therapy straightforward and practical so clients can use new skills right away.
He draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to guide sessions. That means Tim helps people notice what matters to them, challenge unhelpful thinking, and build clearer communication habits. Sessions tend to focus on small, concrete steps clients can try between meetings.
Tim has six years of experience and has worked with a range of people, including those who have served in the military and first responders. He commonly supports clients dealing with stress, anxiety, trauma, addiction, grief, and career concerns. He also addresses intimacy issues, parenting strain, ADHD, and body image struggles.
People who come to Tim can expect a collaborative, non-judgmental tone. He prioritizes listening first, then helping clients set realistic goals. Work in sessions may include behavioral experiments, communication practice, and values-based planning.
To begin, clients use the site Start Therapy button and complete a short matching questionnaire. Scheduling is arranged based on the therapist's availability and the site's booking flow.
He draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to guide sessions. That means Tim helps people notice what matters to them, challenge unhelpful thinking, and build clearer communication habits. Sessions tend to focus on small, concrete steps clients can try between meetings.
Tim has six years of experience and has worked with a range of people, including those who have served in the military and first responders. He commonly supports clients dealing with stress, anxiety, trauma, addiction, grief, and career concerns. He also addresses intimacy issues, parenting strain, ADHD, and body image struggles.
People who come to Tim can expect a collaborative, non-judgmental tone. He prioritizes listening first, then helping clients set realistic goals. Work in sessions may include behavioral experiments, communication practice, and values-based planning.
To begin, clients use the site Start Therapy button and complete a short matching questionnaire. Scheduling is arranged based on the therapist's availability and the site's booking flow.
Areas of expertise
Primary focus
Also works with
AddictionsFamily conflictsTrauma and abuseGriefEating disordersAnger managementSelf esteemCareer difficultiesDepressionCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAntisocial personalityAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
6+ years
Credentials
Colorado, Florida
Languages
English
How Tim’s Approaches Translate to Online Work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small actions toward those values. Online sessions using ACT often focus on noticing thoughts and choosing behaviors that match personal goals. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns. Online CBT commonly includes homework, thought records, and behavior experiments to practice between sessions.Finding the right approach is a collaborative process. The therapist will listen to a client's goals and try methods that fit their needs and preferences. If an approach needs adjusting, sessions are used to review what worked and try alternatives together.
Confirm the current session options before booking so you know how sessions are scheduled. Online therapy can make it easier to fit appointments into a busy day, reduce travel time, and allow shorter check-ins when needed. Many clients find remote sessions helpful for maintaining continuity during life changes and for practicing skills they use in day-to-day situations.
Frequently asked questions
What concerns does Tim commonly address?
He supports people with stress, anxiety, depression, trauma, addictions, grief, and career-related issues, along with relationship and intimacy challenges.
How would you describe his therapy style?
Sessions are collaborative and non-judgmental, with an emphasis on listening, practical skills, and clear steps clients can try between appointments.
What is his clinical background and experience?
He has six years of experience and has worked with a variety of people, including military veterans and first responders.
What credentials and location are listed?
He holds LPC and LMHC credentials and practices in Florida.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
Please confirm current session options before booking so you know which formats are available for scheduling.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.