Talisha Telsee, MS, LPC, LMHC

Talisha Telsee, MS, LPC, LMHC brings a practical, warm style to therapy. She draws on 17 years of clinical work to help people facing stress, anxiety, depression, trauma, relationship struggles, parenting strain, and career concerns. Talisha aims to make each session a straightforward space to talk and plan next steps.

She uses a mix of approaches to match what each person needs. That can mean skills for managing strong feelings, steps to shift unhelpful thinking, or work on attachment patterns that affect relationships. Sessions focus on clear goals and small, doable changes between meetings.

Talisha has supported people through grief, addictions, body image and eating concerns, and the fallout from separation or divorce. She also helps with compassion fatigue, caregiver stress, and the specific pressures faced by LGBT clients. Her background includes work across age groups and family situations, always aiming to reduce shame and build practical coping skills.

Clients can expect direct but empathetic conversation and tools to use in daily life. Talisha explains techniques plainly and checks in about what is most helpful. The goal is steady progress toward better functioning, whether that means calmer days, clearer relationships, or a smoother career transition.

She is licensed as an LPC and as an LMHC and practices in South Carolina. Sessions are conducted in English and tailored to the person in front of her. To begin, a short matching questionnaire helps connect people with scheduling options that fit their needs.

Therapeutic approaches for online care

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, depression, and life transitions where someone wants clearer direction. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and actions; it offers concrete skills to reduce distress and change patterns that get in the way of daily functioning.

Choosing the right approach is part of the work. The therapist will collaborate with each person to identify goals and decide which methods fit best. That conversation guides whether sessions emphasize skills practice, emotion work, or shifting thinking patterns.

Confirm the current online session options before booking since formats are not listed in the profile. Online therapy can make it easier to fit sessions into a busy life, shorten check-ins when needed, and allow participation from different locations without travel time. Licensed professionals can use these sessions to teach coping skills, review progress, and plan small steps that build toward bigger changes.