- Client-centered listening
- Practical skills
- Support for addiction
About Stephanie
Her background includes work with mental health issues, drug and alcohol concerns, and LGBT clients. She helps people name what’s most pressing, whether that is anxiety, depression, bipolar mood shifts, or trouble with anger and grief. She also addresses career strain and compassion fatigue so everyday functioning can improve.
In sessions Stephanie focuses on listening first and then building a straightforward plan together. She draws on client-centered listening to clarify goals and on cognitive behavioral tools to shift unhelpful thoughts and behaviors. Mindfulness and solution-focused techniques are used to create practical steps that people can try between appointments.
Stephanie aims to create a nonjudgmental, relaxing space where people can talk through hard emotions and begin to map out change. She offers guidance on communication problems, parenting concerns, intimacy-related issues, and addiction recovery work. Her approach blends empathy with concrete strategies so progress feels doable.
People who want a warm clinician who balances listening with practical action often find her helpful. If you want to work on coping skills, self-esteem, or rebuilding after trauma and loss, she can help design a road map for those next steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
South Carolina
Languages
English
How her approaches translate to online work
Stephanie uses client-centered listening to focus on each person's goals and values, helping people feel heard and understood before moving to action. This approach helps clarify priorities and build motivation for change.She also uses cognitive behavioral therapy, which looks at how thoughts, feelings, and behaviors interact and teaches simple skills to shift unhelpful patterns. CBT is often useful for anxiety, depression, panic, and mood challenges. Mindfulness techniques are added to help with emotion regulation and stress management by teaching short exercises to slow reactions and increase present-moment awareness.
Choosing the right approach is a collaborative process. The therapist will work with the client to identify goals, try different strategies, and adjust the plan as needed. Clients are encouraged to give feedback so sessions match their needs and preferences.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing shorter check-ins when needed. They also let people practice new skills in real-world routines and bring workplace or family challenges directly into discussion without needing to rearrange a whole day.
Frequently asked questions
What concerns does Stephanie often address?
She works with stress, anxiety, depression, bipolar mood issues, addictions, trauma and abuse, grief, relationship and intimacy issues, parenting strain, career matters, and related concerns like self-esteem and anger.
What is her general therapy style?
Her style is warm and nonjudgmental with a focus on listening first. She uses straightforward, practical strategies after understanding what the client wants to change.
How long has she practiced?
She has 19 years of experience working with people from many backgrounds on mental health, family, and addiction issues.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in South Carolina.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.