- Listens first
- Goal focused
- Speaks Spanish
About Maria
She aims to build a trusting, direct working relationship rather than focus on labels. Maria uses a mix of practical strategies drawn from client-centered care, cognitive behavioral ideas, and solution-focused thinking. Sessions look at day-to-day patterns and choices that keep problems going.
Her background includes work across age ranges, and she has experience with parenting programs and anger-management education. She has supported people dealing with court-related counseling needs like DUI or mandated anger management as well as people coping with trauma, grief, and caregiver stress.
Maria holds a Doctorate in Organizational Leadership, a master’s degree in Mental Health Counseling, and is a Florida LMHC. She also speaks Spanish and can work with Spanish-speaking clients when needed. Her approach blends practical coaching with therapeutic work to help people regain a sense of control.
In sessions she helps clients set clear, achievable goals and practices new skills between meetings. She invites people to say what they want to change and works with them to build small steps that add up. Prospective clients begin by completing a short matching questionnaire and arranging a schedule that fits them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida
Languages
English, Spanish
Approaches used in online sessions and how they help
Client-centered therapy focuses on understanding your experience and responding without judgment. It helps people feel heard and more willing to try changes when the therapist follows their lead.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches practical skills to change unhelpful thinking and behavior, which can help with anxiety, depression, and stress-related problems.
Solution-focused therapy zeroes in on small, useful changes you can make now. It helps set short-term goals and build momentum so problems feel more manageable.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose techniques that match their goals, history, and what feels comfortable. That choice can shift over time as needs change.
Online therapy can make regular sessions easier to fit into a busy life, such as by reducing travel time and allowing meetings around work or caregiving schedules. It can also allow shorter check-ins when a quick adjustment is needed, or longer sessions for deeper work. Confirm current session options before booking to learn which formats are offered and which times fit your routine.
Frequently asked questions
What concerns does she help people with?
She works with stress, anxiety, depression, relationship and intimacy issues, anger, addictions, grief, parenting and career concerns among other life challenges.
What is her general therapy style?
She uses a client-centered style that emphasizes listening and collaboration, mixed with solution-focused and cognitive-behavioral tools to set goals and build new habits.
How long has she been practicing?
She has 25 years of experience working in mental health settings with adults, older adults, and adolescents 13 and up.
What credentials and location are listed?
She is a Florida LMHC and practices in Florida.
Can sessions be conducted in languages other than English?
Sessions are offered in English and Spanish.
Are international clients supported?
Yes, she accepts international clients.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.