Magalis Sandoval

Magalis Sandoval is a licensed clinical social worker who works with adults facing stress, anxiety, depression, addiction, and career concerns. She speaks English and Spanish and aims to help people take practical steps toward clearer thinking and healthier behavior. She presents as approachable and goal-focused while supporting people through difficult life changes.

With 14 years in clinical practice and a background in human services since 2006, she has worked with at-risk youth, survivors of domestic violence, and people in residential substance treatment. Magalis uses simple, evidence-informed methods to help clients notice how thoughts and actions affect mood and choices. She incorporates mindfulness exercises and cognitive strategies into sessions.

Magalis also uses motivational interviewing and solution-focused techniques to help people set achievable goals and stay motivated. She holds a Florida LCSW, which means she is a licensed clinical social worker practicing in Florida. She can guide people dealing with trauma symptoms, anger, relationship issues, grief, and life transitions.

Her approach is practical and collaborative. Sessions often involve identifying small changes, practicing new skills, and checking progress between meetings. She emphasizes skills for managing anger, coping with cravings, reducing anxiety, and improving sleep and concentration.

Magalis offers care in both English and Spanish and does not work with international clients. To begin, prospective clients complete a short matching questionnaire and schedule sessions based on current availability.

How Magalis Uses Therapy Techniques Online

Magalis often combines cognitive behavioral work with mindfulness and motivational strategies. Cognitive behavioral therapy helps people notice unhelpful thoughts and try different actions to see what changes. This approach is useful for anxiety, depression, mood disorders, and problems with sleep or concentration. Mindfulness therapy teaches simple breathing and attention practices to reduce reactivity and improve focus, which can help with stress, cravings, and trauma symptoms.

Choosing the right approach is a collaborative process. The therapist will listen to goals and try techniques together. If something does not fit, she adapts the plan and focuses on what feels most useful. Clients are encouraged to set small goals and review progress between sessions so the work stays practical and focused.

Her profile notes video, audio call, and live chat as session options, but readers should confirm current formats before booking. Online sessions can make it easier to fit meetings into a busy day, allow shorter check-ins when schedules are tight, and let people practice skills in real-life settings between appointments. Licensed professionals can use these formats to coach coping skills, work on communication, and guide step-by-step behavior changes without promising a specific outcome.