- Person-centered care
- Practical coping skills
- Support for transitions
About Lisa
She often supports people facing anxiety, stress, and changes in life such as school or career shifts. Lisa also helps with relationship and intimacy concerns, addiction, grief, eating issues, ADHD, bipolar mood matters, and parenting strain. She works with people on self-esteem, anger, and coping skills too.
Lisa blends practical methods to fit each person’s needs rather than using a single technique. She draws from cognitive behavioral strategies, acceptance and commitment ideas, client-centered listening, motivational interviewing, and solution-focused steps. Sessions focus on small, usable changes and clearer choices.
Her favorite work has been with teens and young adults navigating transitions and identity questions. She aims to make sessions comfortable and straightforward for people at different life stages. Conversations are direct, with goals and next steps agreed together.
Outside of work she lives in central Florida with her fiance, a teenage daughter, a puppy, and six cats. She enjoys video games, movies - especially Marvel - and visiting local theme parks. She says she looks forward to meeting people who want practical support for the next step in their lives.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida
Languages
English
How Lisa’s approaches work for online therapy
Lisa commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy along with a client-centered stance. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings while focusing on actions that match their values, which can be useful for anxiety and life changes. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and behavior and teaches practical skills to shift unhelpful patterns, often helpful for stress, mood, and coping.Finding the best approach is part of the work. Lisa collaborates with each person to choose methods that fit their goals and preferences. Together they try techniques, see what helps, and adjust the plan as needed so the work feels useful and manageable.
The original biography does not list specific session formats, so confirm current online options before booking. Many people find online therapy easier to fit into a busy week, allows shorter check-ins when needed, and can reduce time spent traveling. These practical benefits can make it simpler to keep momentum while working on career shifts, school challenges, or day-to-day stress.
Frequently asked questions
What kinds of concerns does Lisa help with?
Lisa works with many everyday and complex issues including stress, anxiety, parenting strain, career questions, relationship and intimacy concerns, trauma and abuse, addiction, grief, and eating issues.
What is her therapeutic style like?
She uses a mix of approaches and tailors techniques to each person. Sessions tend to be practical, goal-focused, and collaborative.
How much clinical experience does she have?
She has 10 years of clinical experience working with a range of concerns and age groups, with a particular interest in teens and young adults.
What are her credentials and where is she based?
She is a licensed clinical social worker, LCSW, practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.