- Goal focused
- Evidence based
- Progress tracked
About Lauren
Lauren Sciremammano is a licensed clinical mental health counselor (LCMHC) who focuses on practical, trauma-informed care. She centers sessions on clear goals and steady progress. Her style aims to help people manage stress, anxiety, and depressive symptoms while building skills to handle daily challenges.
Lauren has worked in emergency rooms and intensive outpatient settings, gaining hands-on experience with people in crisis and those needing structured support. That background informs how she approaches safety, pacing, and short-term goals during treatment. She uses tools that track progress so changes are noticed and discussed.
Her work draws on evidence-based therapeutic techniques such as Dialectical Behavior Therapy and Trauma-Focused Cognitive Behavioral Therapy. These approaches are used to teach emotion regulation, distress tolerance, and ways to reframe upsetting memories. Clients often leave sessions with concrete strategies to try between meetings.
In addition to mood and trauma concerns, Lauren lists specialties including ADHD, addiction, relationship and family stress, career concerns, and coping with life changes. She also addresses issues like abandonment, attachment struggles, caregiver stress, and grief related to hospice and end-of-life situations.
Lauren practices in North Carolina and communicates in English. She has six years of clinical experience and holds the North Carolina LCMHC credential. Prospective clients can expect straightforward sessions focused on building skills, tracking progress, and moving toward practical change.
Lauren has worked in emergency rooms and intensive outpatient settings, gaining hands-on experience with people in crisis and those needing structured support. That background informs how she approaches safety, pacing, and short-term goals during treatment. She uses tools that track progress so changes are noticed and discussed.
Her work draws on evidence-based therapeutic techniques such as Dialectical Behavior Therapy and Trauma-Focused Cognitive Behavioral Therapy. These approaches are used to teach emotion regulation, distress tolerance, and ways to reframe upsetting memories. Clients often leave sessions with concrete strategies to try between meetings.
In addition to mood and trauma concerns, Lauren lists specialties including ADHD, addiction, relationship and family stress, career concerns, and coping with life changes. She also addresses issues like abandonment, attachment struggles, caregiver stress, and grief related to hospice and end-of-life situations.
Lauren practices in North Carolina and communicates in English. She has six years of clinical experience and holds the North Carolina LCMHC credential. Prospective clients can expect straightforward sessions focused on building skills, tracking progress, and moving toward practical change.
Areas of expertise
Also works with
AddictionsRelationship issuesFamily conflictsCareer difficultiesBipolar disorderCoping with life changesCoaching
Additional focus areas
AbandonmentAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationEmptinessFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Experience
6+ years
Credentials
North Carolina
Languages
English
Evidence-Based Approaches and Online Care
Lauren draws on evidence-based techniques such as Dialectical Behavior Therapy and Trauma-Focused Cognitive Behavioral Therapy. Dialectical Behavior Therapy teaches concrete skills for managing intense emotions, tolerating distress, and improving interpersonal communication. Trauma-Focused CBT helps people process traumatic memories and reduce their ongoing impact while developing coping strategies.Choosing the right approach is part of the work together. The therapist will talk about goals and try methods that match the person's needs and preferences. Treatment decisions are collaborative and adjusted based on how well the techniques help over time.
Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy week, reduce time spent traveling, and allow shorter check-ins when schedules are tight. Licensed professionals can also use measurement-based care tools remotely to track progress and change plans when something isn't working well.
Frequently asked questions
What concerns does this therapist address?
She lists support for stress, anxiety, trauma and abuse, depression, ADHD, addictions, bipolar symptoms, self-esteem, relationship and family concerns, and career issues among other topics.
What is her general therapy style?
She uses a clear, measured approach that focuses on practical growth and skill building to help people manage emotions and daily challenges.
What kind of experience does she have?
She has six years of clinical experience including work in emergency rooms and intensive outpatient settings with teens and adults.
What credentials and location apply to this therapist?
She holds an LCMHC credential in North Carolina and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.