- Warm supportive style
- CBT and DBT approaches
- Career and parenting focus
About LaQuanta
She brings five years as a clinician and many more years working in mental health roles. That background includes time as a case manager, qualified professional, and mobile crisis counselor across settings like community services, inpatient care, schools, crisis response, and private practice. Those experiences inform how she listens and prioritizes safety and practical next steps.
LaQuanta describes her style as warm, compassionate, and supportive. She focuses on the person rather than a diagnosis and prefers to use a person’s name in sessions. Her goal is to give clear tools and a steady helping hand so people can make the changes they choose.
Her clinical approach blends cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) with client-centered, solution-focused, and motivational interviewing techniques. That mix is used to tailor sessions to each person’s needs and goals.
She works with a wide range of issues including bipolar disorder, grief, parenting strain, ADHD, compassion fatigue, first responder and veteran issues, multicultural concerns, and sexuality and gender matters. Sessions are conducted in English and international clients are accepted.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
North Carolina
Languages
English
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening, empathy, and meeting a person where they are; it helps when someone needs acceptance and space to sort feelings. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior and teaches practical skills for managing anxiety, depression, and stress.Choosing the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and will adapt methods over time so the work fits the person rather than forcing a single method.
The profile does not specify which online formats are available, so confirm current session options before booking. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also support consistent work on skills between sessions, such as practicing DBT strategies or CBT exercises at home. Licensed professionals can help people translate therapy tools into everyday routines so progress continues outside of scheduled meetings.
Frequently asked questions
What kinds of concerns does this therapist address?
She helps people with stress, anxiety, depression, addiction, trauma, relationship and intimacy issues, career questions, parenting challenges, and related concerns such as ADHD and grief.
How would you describe the therapy style here?
Sessions are described as warm, compassionate, and supportive, with a focus on the person rather than a diagnosis. The therapist aims to provide tools and practical help tailored to individual goals.
What is the clinician's background and experience?
The therapist has five years of experience as a clinician and many additional years working in mental health roles such as case manager, qualified professional, and mobile crisis counselor.
What credentials and location information can you share?
She holds the LCMHC credential and practices in North Carolina.
Are sessions offered in other languages or internationally?
Sessions are offered in English and the therapist does accept international clients.
What session formats are used for appointments?
The original profile does not list specific session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.