- Warm collaborative style
- Practical behavior focus
- Support for career concerns
About Julie
Julie Morris is a licensed clinical social worker with over 20 years of direct therapy experience. She works with adults facing stress, anxiety, depression, relationship strain, addictive behaviors, attention challenges, and other life disruptions. Julie writes straightforward goals and talks through practical steps that fit daily life.
Her style is warm and interactive. She treats people with respect and sensitivity and avoids stigmatizing labels. Sessions are collaborative - Julie listens first, then helps shape a plan that feels doable.
Julie often uses cognitive behavioral therapy to spot unhelpful thinking and try different behaviors. She also draws on motivational interviewing to support change and a client-centered approach to keep the work focused on each person's priorities. These methods are blended to match what each person needs.
She has helped people recover from physical trauma and emotional abuse, and supports those dealing with body image, OCD, ADHD, and grief over life changes. Julie also assists with career questions and caregiving stress by focusing on clear next steps rather than vague goals.
If someone is ready to make a change, Julie aims to support and empower them through steady, practical sessions. Her work centers on small, achievable shifts that add up to lasting difference.
Her style is warm and interactive. She treats people with respect and sensitivity and avoids stigmatizing labels. Sessions are collaborative - Julie listens first, then helps shape a plan that feels doable.
Julie often uses cognitive behavioral therapy to spot unhelpful thinking and try different behaviors. She also draws on motivational interviewing to support change and a client-centered approach to keep the work focused on each person's priorities. These methods are blended to match what each person needs.
She has helped people recover from physical trauma and emotional abuse, and supports those dealing with body image, OCD, ADHD, and grief over life changes. Julie also assists with career questions and caregiving stress by focusing on clear next steps rather than vague goals.
If someone is ready to make a change, Julie aims to support and empower them through steady, practical sessions. Her work centers on small, achievable shifts that add up to lasting difference.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy
Experience
20+ years
Credentials
Delaware
Languages
English
How her approaches translate to online work
Julie commonly uses cognitive behavioral therapy and a client-centered approach in her work. CBT focuses on identifying unhelpful thoughts and testing different behaviors to change mood and outcomes, which can be practiced between sessions. A client-centered approach means the conversation centers on each person's goals and experience, with the therapist following the pace the person sets.She also uses motivational interviewing to help people find their own reasons for change and build motivation without pressure. These methods suit practical concerns like stress, anxiety, sleep problems, career decisions, and coping with life changes because they emphasize clear steps and real-world practice.
Finding the right mix of approaches is part of the work. Julie will collaborate with each person to decide which methods to use based on needs, goals, and preferences. The plan can shift as progress is made and new priorities appear.
Session formats are not specified here, so please confirm current online options before booking. Many people find online sessions helpful for fitting therapy into a busy week, using shorter check-ins when needed, and continuing work even when schedules change. Julie focuses on practical tools that can be used between sessions to support steady progress.
Frequently asked questions
What issues does Julie commonly help with?
She works with stress, anxiety, depression, relationship strain, addictions, sleep and parenting concerns, trauma and abuse, body image, ADHD, career questions, and many related areas.
What is her therapeutic style like?
Julie uses a warm, interactive approach that emphasizes respect and sensitivity. Sessions focus on practical steps and collaborative goal setting.
How much experience does she have?
She has 20 years of experience working as a therapist with a broad range of concerns.
What are her credentials and location?
She is a LCSW, listed as DE LCSW, and practices in Delaware.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.