Jordanna Herrell

Jordanna Herrell is a licensed professional counselor (LPC, LPCC) based in South Carolina who helps people facing stress, anxiety, addiction, relationship strain, and career concerns. She works with individuals who are ready to make changes but feel stuck or overwhelmed. Her approach is straightforward and supportive, aimed at easing the load so clients can move forward. With eight years of experience in individual and group settings, she has worked with people dealing with depression, OCD, ADHD, bipolar mood concerns, trauma and abuse, intimacy-related issues, sleep problems, anger, and self-esteem challenges. Jordanna also addresses areas such as life purpose, communication problems, codependency, and substance use concerns. Her preferred methods include Cognitive Behavioral Therapy (CBT) alongside related techniques. She pairs those with Acceptance and Commitment Therapy (ACT) and mindfulness skills when helpful. Her style emphasizes genuineness, acceptance, and positive regard so clients feel heard while learning practical tools. In sessions she focuses on clear skills and small steps that build resilience. Clients do work between sessions when appropriate, and progress is measured by changes that matter in daily life. She aims to help people find balance, manage strong emotions, and develop coping strategies that fit their routines. Jordanna welcomes people from diverse backgrounds, including LGBTQ individuals, and has experience with topics such as autism, kink and alternative sexual culture, and co-morbidity. She describes therapy as a collaborative process and offers guidance to help clients reach their goals.

Therapeutic approaches and online care

Jordanna uses Cognitive Behavioral Therapy (CBT) to help people spot and change unhelpful thinking and behavior patterns. CBT is practical and goal-oriented, and it often helps with anxiety, depression, and behaviors linked to addictions or OCD.

She also draws on Acceptance and Commitment Therapy (ACT), which focuses on identifying personal values and taking committed action even when uncomfortable feelings are present. ACT pairs well with mindfulness practices to help with stress, emotion regulation, and life transitions.

Finding the right approach is part of the work. Jordanna will collaborate with each person to figure out which methods fit their goals, needs, and day-to-day life. That collaborative process may include trying different techniques and adjusting based on what helps most.

The profile does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, allow shorter check-ins during a workday, and make it simpler to continue care across locations. Licensed professionals tailor session pacing and tools so therapy works around real life rather than adding extra burden.