- Person-centered care
- Cognitive tools
- Career support
About Jennifer
Jennifer Evans, LMHC, LPC, helps people facing stress, anxiety, career concerns, depression, and major life changes. She also supports those coping with grief, trauma and abuse, addictions, anger, self-esteem struggles, compassion fatigue, and ADHD. Her first priority is practical, steady support while people work toward clearer goals.
Jennifer uses a person-centered style that keeps the client in the lead. She pairs that with cognitive-behavioral ideas and psychoeducation to help people understand how thoughts and behaviors link to feelings. Sessions focus on clear, usable steps rather than abstract theory.
Her background includes a master's degree in art therapy and two decades of practice across Florida and other states. Moving often as a military spouse exposed her to many communities and life situations. Those experiences shape a flexible, down-to-earth approach to problem solving.
In sessions she listens for what matters most and then helps build small, manageable changes. That can mean learning new ways to cope, practicing communication skills, or spotting patterns that keep problems stuck. Work may also include coaching-style conversations about career direction and practical next steps.
Jennifer encourages people who feel overwhelmed to take one small step toward change. She offers steady, goal-focused support and aims to help clients feel more capable of handling life stressors and making decisions that matter.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementSelf esteemCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
21+ years
Credentials
Florida, Virginia
Languages
English
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without getting stuck in them and then choose actions that match their values. It is useful for anxiety, stress, and making clearer life choices. Attachment-Based Therapy looks at how early relationships shape current patterns and emotional responses, which can help with relationship concerns, grief, and attachment issues. Client-Centered Therapy focuses on empathy and listening so people can explore goals at their own pace and build confidence in decision making.Finding the right approach is a collaborative process. The therapist will listen to goals, try methods that fit the person's needs, and adjust the plan together as progress unfolds. Clients are invited to give feedback so sessions stay useful and relevant.
The biography does not list which online session formats are offered, so confirm the available options before booking. In general, online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow brief check-ins when life gets hectic. Some formats may be better for a quick coaching-style conversation, while others suit longer therapy work that involves reflection and skills practice. Licensed professionals help clients choose what fits their routines and communication preferences.
Frequently asked questions
What concerns does this therapist address?
This therapist supports people with stress, anxiety, depression, career concerns, trauma and abuse, grief, addictions, anger, self-esteem, compassion fatigue, ADHD, and related issues.
What is the therapeutic style like?
Work is person-centered with cognitive-behavioral elements and psychoeducation. Sessions focus on listening, practical steps, and building skills clients can use between meetings.
How much experience does the therapist have?
The therapist has 21 years of professional experience working in counseling and related settings.
What credentials and location apply to this therapist?
She holds the credentials LMHC and LPC and practices from Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.