- CBT focused
- Trauma informed
- Career concerns
About Jennifer
She works from a main framework of Cognitive Behavioral Therapy (CBT) and blends other methods to fit individual needs. Sessions emphasize practical skills for managing difficult emotions, improving sleep, and handling relationship and career stress. Conversations are tailored to the client’s pace and priorities.
Jennifer supports people dealing with trauma and abuse, grief, parenting strain, and compassion fatigue. She also addresses issues like self-esteem, motivation, intimacy-related worries, and coping with life changes. When substance use is involved, recovery and relapse prevention are part of the work.
Her practice includes attention to a wide range of additional concerns such as communication problems, codependency, divorce and separation, body image, and caregiver stress. She takes a practical stance on goals like rebuilding trust, improving daily routines, and restoring motivation.
Clients can expect a collaborative process where the therapist and client set goals together. Jennifer frames change as a step-by-step process and offers steady support while people try new coping strategies. The focus is on usable tools that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
South Carolina, Georgia, Arizona
Languages
English
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It supports coping with anxiety, low motivation, and life transitions by focusing on what matters most. Cognitive Behavioral Therapy (CBT) teaches skills to change unhelpful thinking and behavior patterns, useful for anxiety, depression, sleep problems, and relapse prevention. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the therapist listens and follows the client’s lead to build insight and confidence.Choosing the right approach is a collaborative process. The therapist will talk with each person about symptoms, goals, and what feels most helpful, then try methods that match those needs. Clients and the therapist review progress together and adjust techniques over time.
Confirm current session options before booking, as specific online formats are not listed here. Online therapy can make it easier to fit sessions into a busy routine, allow a shorter check-in when needed, and reduce travel time for appointments. It also lets clients try different ways of working together and bring therapy into their day-to-day life while the clinician helps apply strategies between sessions.
Frequently asked questions
What concerns does this therapist commonly help with?
She helps people facing stress, anxiety, depression, mood disorders, addiction recovery, trauma, grief, relationship and career concerns, and related struggles.
What is the general therapy style used in sessions?
Sessions use a practical, skills-based approach rooted in Cognitive Behavioral Therapy while drawing on other methods to match individual needs.
What kind of experience does the therapist have?
The clinician has nine years of experience working with people on mood concerns, addiction recovery, self-esteem, and life transitions.
What credentials and region apply to this therapist?
The therapist holds the LPC credential and practices in South Carolina.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.