- Goal oriented
- Skill building
- Hope focused
About Jenna
Jenna Beever is a Licensed Professional Counselor (LPC) based in Virginia who helps people facing stress, anxiety, career concerns, relationship troubles, and major life changes. She approaches each person with a friendly, nonjudgmental stance and focuses on practical coping skills. Jenna aims to help people find hope and move toward their goals.
With six years of experience, she has worked in small counseling practices, in-home services, outpatient counseling, psychosocial group support, grief camp, life coaching, and community mental health. That variety means she has sat with people at different stages and in different settings. She often uses plain language and straightforward tools in sessions.
Her work addresses depression, anxiety, trauma and abuse, grief, addictions, self-esteem, bipolar concerns, parenting stress, compassion fatigue, and anger. She also supports people dealing with illness, caregiver stress, body image, abandonment, adoption and foster care issues, blended family challenges, and communication or commitment problems.
Jenna blends several therapeutic approaches to meet each person’s needs, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy. Sessions focus on building a practical toolbox of skills, clarifying goals, and encouraging steady progress.
She welcomes conversations that begin with small steps, especially for people who are nervous about starting therapy. Jenna emphasizes collaboration - clients set the direction, and she offers guidance and support while they work toward clearer choices and healthier routines.
With six years of experience, she has worked in small counseling practices, in-home services, outpatient counseling, psychosocial group support, grief camp, life coaching, and community mental health. That variety means she has sat with people at different stages and in different settings. She often uses plain language and straightforward tools in sessions.
Her work addresses depression, anxiety, trauma and abuse, grief, addictions, self-esteem, bipolar concerns, parenting stress, compassion fatigue, and anger. She also supports people dealing with illness, caregiver stress, body image, abandonment, adoption and foster care issues, blended family challenges, and communication or commitment problems.
Jenna blends several therapeutic approaches to meet each person’s needs, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy. Sessions focus on building a practical toolbox of skills, clarifying goals, and encouraging steady progress.
She welcomes conversations that begin with small steps, especially for people who are nervous about starting therapy. Jenna emphasizes collaboration - clients set the direction, and she offers guidance and support while they work toward clearer choices and healthier routines.
Areas of expertise
Primary focus
Also works with
AddictionsFamily conflictsTrauma and abuseGriefParenting issuesAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy
Experience
6+ years
Credentials
Virginia
Languages
English
How certain approaches translate to online work
Client-Centered Therapy rests on listening, empathy, and following the person’s lead. Online sessions using this approach focus on understanding goals and offering steady support as clients choose their direction. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns; it is useful for anxiety, depression, and stress-related concerns.Finding the right approach is part of the work. Jenna will collaborate with each person to decide which methods fit best based on their needs and preferences. That means trying techniques, checking what helps, and adjusting plans together rather than committing to a single path from the start.
The practical benefits of remote sessions often include easier scheduling, fewer commute needs, and the ability to fit a short check-in into a busy day. Because the biography does not list specific session formats, confirm available online options before booking. The aim is to make therapy fit into everyday life while focusing on clear goals and skills people can use between meetings.
Frequently asked questions
What concerns does Jenna often address?
She works with a wide range of concerns including stress, anxiety, depression, relationship issues, career questions, grief, trauma and addictions.
How would you describe her therapeutic style?
She uses a friendly, nonjudgmental style and focuses on practical coping skills drawn from client-centered work and cognitive behavioral methods.
What kind of background does she bring to sessions?
Jenna has six years of experience across settings such as small practices, in-home services, grief camp, outpatient counseling, group support, life coaching, and community mental health.
Where is she licensed and practicing?
She holds a Virginia Licensed Professional Counselor credential and practices in Virginia.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.