- Warm collaborative care
- Practical coping skills
- Focus on strengths
About Denise
Denise Mollo is a licensed clinical social worker with five years of practice experience. She meets people where they are and helps them address stress, anxiety, depression, relationship struggles, and career concerns. Denise aims to create a calm, nonjudgmental space so people can talk honestly about what is hard right now.
She listens first and helps people identify small, practical steps to feel better. That might include learning new ways to manage worry, trying different habits for sleep and eating, or practicing clearer communication in close relationships. Denise uses straightforward techniques and encourages realistic experiments between sessions.
Her style is warm and collaborative. She works alongside clients to build on their existing strengths and supports people as they try new approaches. Sessions focus on what the person wants to change and on skills that fit daily life.
Denise draws from a mix of methods to match each person's needs. She may use client-centered conversations to understand values, cognitive behavioral ideas to shift unhelpful thinking, or mindfulness practices to steady attention. Those tools are used in flexible, simple ways that make sense for everyday schedules.
Based in Florida, Denise holds an MA LICSW and a Florida LCSW. She conducts sessions in English and does not accept international clients. To begin, she asks new people to complete a short matching questionnaire and then schedule a time that fits their availability.
She listens first and helps people identify small, practical steps to feel better. That might include learning new ways to manage worry, trying different habits for sleep and eating, or practicing clearer communication in close relationships. Denise uses straightforward techniques and encourages realistic experiments between sessions.
Her style is warm and collaborative. She works alongside clients to build on their existing strengths and supports people as they try new approaches. Sessions focus on what the person wants to change and on skills that fit daily life.
Denise draws from a mix of methods to match each person's needs. She may use client-centered conversations to understand values, cognitive behavioral ideas to shift unhelpful thinking, or mindfulness practices to steady attention. Those tools are used in flexible, simple ways that make sense for everyday schedules.
Based in Florida, Denise holds an MA LICSW and a Florida LCSW. She conducts sessions in English and does not accept international clients. To begin, she asks new people to complete a short matching questionnaire and then schedule a time that fits their availability.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic Therapy
Experience
5+ years
Credentials
Florida, Massachusetts
Languages
English
Approaches that translate to online work
Denise often draws on client-centered work and cognitive behavioral therapy. Client-centered work focuses on understanding a person's values and goals through open listening and reflective conversation, which helps when someone feels stuck or disconnected. Cognitive behavioral therapy looks at patterns of thought and behavior and teaches practical skills to reduce worry, improve sleep, and change habits.She also uses mindfulness techniques to help steady attention and reduce reactivity, useful for stress, anxiety, and managing strong emotions. Choosing the right approach is part of the process; Denise will discuss options and collaborate with each person to match methods to their goals and preferences.
If you are considering online therapy, confirm the available session formats before booking so you know how sessions are conducted. Online work can make it easier to fit therapy around work and family commitments, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can adapt these approaches for remote sessions so people can practice skills between meetings and bring real-life challenges into discussion.
Frequently asked questions
What kinds of concerns can Denise help with?
She works with a wide range of issues including stress, anxiety, depression, relationship and intimacy concerns, self-esteem, career questions, grief, trauma, addictions, and parenting-related stress.
How would you describe her therapeutic style?
Her approach is warm and collaborative, with an emphasis on listening first and then working together to try practical steps that fit daily life.
What is her professional background?
She has five years of experience as a clinician and focuses on helping people move toward greater ease and clarity through short-term strategies and ongoing support.
What credentials does she hold and where is she located?
She holds an MA LICSW and a Florida LCSW and provides services from Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Denise?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.