- Client-centered
- CBT informed
- Bilingual English Spanish
About Dagmar
She keeps the room direct and respectful. Dagmar aims to make it easy to talk about hard things like trauma, grief, addiction, and low self-esteem. She encourages people to name patterns that cause pain and to try small, workable changes.
Her work emphasizes collaboration. She helps clients set clear, attainable goals and breaks larger problems into manageable actions. Decision-making, communication skills, and rebuilding trust in relationships are common themes in her practice.
Dagmar draws on cognitive behavioral ideas to connect thoughts, feelings, and actions. She also uses client-centered and existential perspectives to focus on personal values and meaning. Mindfulness and motivational techniques are part of her toolbox when they fit a person’s needs.
People seek her support for issues including parenting strain, intimacy-related concerns, compassion fatigue, ADHD, and midlife transitions. She also works with worries about aging, caregiver stress, fertility, and feelings of isolation. Her approach is steady and outcome-focused, aimed at lasting, realistic change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Florida
Languages
English, Spanish
How her approaches translate to online care
Dagmar uses client-centered methods that prioritize the person’s concerns and pace, helping people feel heard and guiding conversations toward what matters most. Cognitive behavioral techniques are used to link thoughts, emotions, and actions and to develop concrete strategies for anxiety, mood problems, and career-related decisions.Finding the right approach is part of the work together. She will talk with each person about their goals, daily routines, and preferences and then recommend a mix of methods that fits. This is a collaborative process and adjustments are made as needs change.
The therapist's biography does not list specific session formats, so confirm which online or in-person options are available before booking. Online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and reduce travel time. Many people find it simpler to follow up on homework, practice mindfulness between meetings, and keep momentum toward career or life goals when sessions are scheduled to match their routine.
Frequently asked questions
What kinds of problems does she help with?
She helps people manage stress, anxiety, depression, and career-related concerns, and also addresses trauma, grief, addictions, self-esteem, and parenting strain.
What is her therapeutic style like?
Her style is collaborative and direct, focusing on clear goals and practical steps while creating space to talk through difficult feelings.
How much clinical experience does she have?
She has 13 years of professional experience working with a range of concerns from mood disorders to life transitions.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices from that state.
Can I meet with her in Spanish?
Sessions are offered in English and Spanish to accommodate speakers of both languages.
What session formats are available?
The original biography does not specify session formats; confirm current session options with the platform before booking.
How are fees handled?
Fees vary by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.