- Career-focused support
- Practical coping steps
- Goal-oriented sessions
About Traci
Her style is warm and collaborative. She gets to know each person, then works with them to set realistic goals. Sessions focus on practical steps the client can take to feel steadier and move forward in daily life.
Traci has worked in college career centers and led roles that involved helping students and alumni with job searches, internships, and early career planning. That university experience informs her coaching approach for job-related issues and career decision making.
She has also provided in-home psychotherapy and administered neuropsychological assessments in past roles. Traci has served as a licensure supervisor in Missouri and supported other counselors as they grew their caseloads and skills.
Traci uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. She combines listening with practical strategies so people can test changes and build confidence. She accepts international clients and conducts sessions in English.
To start, clients use the platform Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability. Traci aims to create a straightforward path for people ready to address life, work, and relationship challenges.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Missouri, North Carolina
Languages
English
How therapeutic approaches shape online sessions
Client-Centered Therapy focuses on listening and building a respectful relationship. The therapist follows the client’s lead, reflects what they say, and helps them name goals and priorities. This approach works well for people who want support sorting feelings and deciding what matters next.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. In sessions, clients learn small experiments and practical techniques to test unhelpful thoughts and try new behaviors. CBT is often useful for anxiety, depression, and stress that affect daily routines.
Motivational Interviewing helps when someone feels stuck about change. The therapist asks open questions and supports the client in finding their own reasons and steps for change, which pairs well with career decisions or behavior targets.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods that match goals, preferences, and what feels manageable. That decision can shift over time as progress is made.
Traci’s biography notes experience with virtual teaching and counseling, but specific session formats are not listed. Please confirm which session types are available before booking. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, allow shorter check-ins during a workday, and make it simpler to involve career-focused planning alongside daily responsibilities.
Frequently asked questions
What issues does this therapist help with?
Traci helps people facing stress, anxiety, depression, grief, relationship and intimacy concerns, parenting and family stress, career transitions, ADHD, and compassion fatigue.
What is the therapist's general approach in sessions?
She uses a collaborative, client-centered style and pairs listening with practical strategies from Cognitive Behavioral Therapy and Motivational Interviewing.
How much experience does she have?
Traci brings 18 years of experience in counseling, career services, and teaching psychology coursework both online and face-to-face.
What are her credentials and where is she based?
She holds LPC and LCMHC credentials and practices from North Carolina while maintaining licensure background in Missouri as well.
In which language can I work with this therapist?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography notes skill with virtual work but does not list specific session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.