- Goal oriented
- Warm and direct
- Uses humor
About Sylvia
Sylvia combines a focus on the parts of the self with a look back at how events and relationships shaped current struggles. She helps people identify priorities and build a simple plan to move forward. Spirituality - described as what feeds mind, body, and soul rather than religion - may be included when clients want that angle.
Her background includes a Bachelor of Arts in Psychology from Spelman College and a Master of Arts in Counseling and Psychological Services from Clark Atlanta University. She has worked in counseling and social services in schools, courts, and detention centers, and has experience in career and transitional rehabilitation counseling.
Sylvia also served as a disaster mental health specialist after Hurricane Katrina, providing crisis stabilization and on-the-ground support in 2005. That experience informs her calm, practical response to emergencies and high-stress situations.
In sessions she emphasizes collaboration. Clients can expect straightforward conversation, goal-focused work, and occasional use of humor to ease difficult topics. She aims to help people reach clearer direction, better self-understanding, and a greater sense of peace.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Georgia
Languages
English
How Sylvia’s Methods Fit Online Work
Sylvia uses client-centered work that focuses on the person’s experience and priorities. That approach means sessions begin with the client’s goals and values, then shape the conversation around what matters most. It helps with stress, relationship strain, and career decisions.She also uses solution-focused techniques that aim for concrete next steps. These methods help people identify small, realistic changes to try between sessions and measure progress over time.
Finding the right approach is part of the process. Sylvia will collaborate with each person to decide which methods suit their situation, goals, and preferences. She checks in regularly and adjusts the plan as progress and needs change.
If you are considering online therapy, confirm the current session options before booking. Many people find remote work easier to fit into a busy day, use less travel time, and allow shorter check-ins when schedules are tight. Online sessions can make it simpler to maintain momentum between meetings and keep steady progress toward career, stress, or relationship goals.
Frequently asked questions
What concerns does Sylvia address in therapy?
She supports people dealing with stress, anxiety, depression, relationship and family issues, career concerns, addictions, grief, trauma, parenting strain, and related life challenges.
What is her general approach in sessions?
Sessions focus on identifying parts of the self, reviewing how life events led to current problems, and building clear steps toward change. Humor and a bit of spirituality may be used when appropriate.
How long has she been practicing?
Sylvia has 20 years of experience in counseling and social services across schools, courts, detention settings, and community roles.
What credentials and location are listed?
She holds the LPC credential and practices in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.