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Sheree Levitsky

Therapist · Virginia

Sheree Levitsky

LCSW

Practical therapy for life transitions and career stress

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  • Strengths focused
  • Goal oriented
  • Evidence informed

About Sheree

Sheree Levitsky is a licensed clinical social worker who helps adults facing stress, anxiety, grief, depression, career changes, and relationship or family challenges. She draws on 12 years of clinical experience to offer steady, practical support for people juggling life transitions or chronic health concerns.

Sheree listens closely and focuses on each person’s strengths. She works with clients to set clear goals and build small, usable steps toward them. Sessions emphasize problem solving, new ways of thinking, and practical coping skills that fit day-to-day life.

Her background includes community-based work with older adults and people with disabilities in Virginia. That experience shaped her calm, direct style and her attention to what helps someone remain independent and engaged in their life. Sheree’s training includes a Master of Social Work and she holds an LCSW in Virginia.

In therapy she blends client-centered care with cognitive behavioral strategies and solution-focused methods. That means she pays attention to what matters most to the client, helps spot unhelpful thinking patterns, and builds on immediate strengths to create momentum.

People who choose her often want straightforward guidance, clearer priorities, and tools for stress or relationship difficulties. Her approach is practical and collaborative, aimed at helping people make changes they can keep going after sessions end.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

LGBTTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSelf-loveSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

12+ years

Credentials

Virginia

Languages

English

How her approaches fit into online therapy

Sheree uses client-centered work, cognitive behavioral techniques, and solution-focused methods in her practice. Client-centered work focuses on listening, understanding what matters to the client, and building a treatment plan around their priorities. Cognitive behavioral techniques look at thought patterns and behaviors to develop practical skills for managing anxiety, depression, and stress. Solution-focused therapy concentrates on identifying strengths and setting small, achievable goals to create forward movement.

Choosing the right approach is a shared process. The therapist will talk with each person about goals, preferences, and what has worked before, and then tailor the mix of methods to fit those needs. This collaborative stance helps keep sessions relevant and focused on real-life changes.

The practical advantages of online therapy include easier scheduling around work and caregiving, shorter check-ins when time is limited, and the ability to keep therapy going during life transitions. The profile does not list specific session formats, so confirm current session options before booking to ensure they match your needs. Online sessions can make it simpler to fit therapy into a busy routine without changing the focus of the work.

Frequently asked questions

What concerns does Sheree commonly address?

Sheree works with adults on stress, anxiety, depression, grief, relationship and family difficulties, career transitions, chronic illness, and related concerns listed in her profile.

What is her therapeutic style like?

She combines client-centered listening with cognitive behavioral techniques and solution-focused strategies to set goals and build practical steps forward.

How long has she practiced?

She has 12 years of clinical experience supporting adults in community and clinical settings.

What are her credentials and where is she based?

She holds an LCSW and practices in Virginia.

Can sessions be conducted in languages other than English?

Sessions are offered in English.

Does she work with international clients?

International clients are accepted according to the profile information provided.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.

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