Naomi Boothe

Naomi Boothe is a licensed counselor with 14 years of experience. She works to make therapy straightforward and practical. Naomi treats people who are feeling overwhelmed by stress, anxiety, depression, or life changes. She also helps with relationship concerns, trauma and abuse, addiction, grief, and career questions.

Naomi uses a person-focused approach that begins with listening. She believes each person has different needs, so she shapes conversations and goals around what matters to the individual. Sessions emphasize clear steps you can try between meetings and check-ins to see what works.

Her approach draws on methods that help manage emotions and build coping skills. Techniques include mindful awareness to reduce reactivity, problem-focused strategies to clarify next steps, and skills for handling intense feelings. Motivational ways of talking can help people move through ambivalence and make practical changes.

Naomi is licensed in Tennessee and Georgia as LPC-MHSP and LPC. She aims to be respectful and compassionate in every session. Her practice centers on collaboration, helping people find manageable ways forward in their daily lives.

Therapy with Naomi is tailored to the concerns brought to the room. She supports goal-setting, small behavior changes, and ongoing adjustment of the plan as needs shift. Choosing to reach out is a first step, and she focuses on what you can do next.

Approaches that fit online care and daily life

Naomi uses client-centered methods that start with listening and then follow the person's lead to set goals and priorities. This approach helps people clarify what matters and find realistic steps to try between sessions.

She also draws on Dialectical Behavior Therapy skills to teach concrete tools for managing strong emotions and improving relationships. DBT-style skills can be useful for mood swings, anger, and handling stressful interactions. Mindfulness therapy is another core element; it focuses on simple attention and breathing exercises to reduce reactivity and improve focus, which can help with anxiety and stress.

Choosing an approach is a joint decision. Naomi will work with each person to test what feels helpful and adjust methods based on progress, preferences, and goals. The process is collaborative rather than prescriptive.

Session formats are not specified here, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce commuting time, and allow shorter check-ins when a full session would be difficult. It also lets conversations continue through transitions like job changes or relocating while the focus stays on practical steps and skills that apply to everyday life.