- Stress and anxiety
- Career and life changes
- Relationship communication
About Monique
Monique Trump Snelson is a licensed marriage and family therapist (LMFT) who helps people manage stress, anxiety, and career concerns. She focuses on practical skills people can use each day to feel steadier. Her tone is compassionate and straightforward, aimed at people navigating life changes and relationship difficulties.
She uses Attachment-Based, Client-Centered, and Cognitive Behavioral approaches to guide work in the room. Sessions often include talking through current problems, practicing communication skills, and learning ways to reduce worry. Monique supports people dealing with grief, trauma and abuse, compassion fatigue, and parenting strain.
Her practice also addresses issues like ADHD, self-esteem, sleeping problems, and intimacy-related concerns. She helps people sort through family of origin issues, blended family challenges, and adoption or foster care related stress. She also works with concerns around body image, eating issues, and coping after illness or disasters.
With eight years of clinical experience, Monique blends practical coaching with therapeutic inquiry. She aims to make therapy feel useful from the start by setting clear goals and checking progress. People who want straightforward skills and a calm, nonjudgmental space may find her approach helpful.
Monique practices in Michigan and holds LMFT credentials in Indiana and Alabama as well. Sessions are conducted in English. To begin, readers should use the site start flow and complete the short matching questionnaire before scheduling.
She uses Attachment-Based, Client-Centered, and Cognitive Behavioral approaches to guide work in the room. Sessions often include talking through current problems, practicing communication skills, and learning ways to reduce worry. Monique supports people dealing with grief, trauma and abuse, compassion fatigue, and parenting strain.
Her practice also addresses issues like ADHD, self-esteem, sleeping problems, and intimacy-related concerns. She helps people sort through family of origin issues, blended family challenges, and adoption or foster care related stress. She also works with concerns around body image, eating issues, and coping after illness or disasters.
With eight years of clinical experience, Monique blends practical coaching with therapeutic inquiry. She aims to make therapy feel useful from the start by setting clear goals and checking progress. People who want straightforward skills and a calm, nonjudgmental space may find her approach helpful.
Monique practices in Michigan and holds LMFT credentials in Indiana and Alabama as well. Sessions are conducted in English. To begin, readers should use the site start flow and complete the short matching questionnaire before scheduling.
Areas of expertise
Primary focus
Also works with
Family conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCancerCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
8+ years
Credentials
Michigan, Indiana, Alabama, Ohio, Georgia
Languages
English
How attachment, CBT, and client-centered work online
Attachment-Based Therapy looks at how early relationships shape expectations and reactions in close connections. Online sessions can help people notice patterns in their relationships and practice different ways of relating to partners or loved ones.Client-Centered Therapy focuses on listening and understanding the person without judgment. In remote sessions this approach creates space to talk through hard feelings, build self-compassion, and set personal goals at a comfortable pace.
Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors. It teaches practical techniques to reduce anxiety, improve sleep, and manage mood by changing unhelpful thinking and trying small behavioral experiments.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match goals, needs, and preferences. That process can include trying an approach for a few sessions and adjusting as progress is tracked.
Session logistics should be confirmed before booking since formats are not listed here. Online therapy can make it easier to fit appointments into a busy day, reduce travel time, and offer quicker follow-ups between sessions. Some people prefer shorter check-ins by phone when they need flexibility, while others benefit from longer video conversations for deeper work.
Frequently asked questions
What kinds of concerns does this therapist help with?
She helps people with stress, anxiety, depression, career questions, relationship and communication problems, grief, trauma and parenting challenges.
What is Monique's general therapeutic style?
Her style is compassionate and practical, focusing on clear goals, skill building, and improving communication in everyday life.
What experience does she bring to sessions?
She has eight years of clinical experience working with adults through life transitions, workplace stress, and interpersonal difficulties.
What credentials and region are listed for this therapist?
She is an LMFT and practices in Michigan, with LMFT credentials noted for Indiana and Alabama as well.
In which language are sessions offered?
Sessions are offered in English only and international clients are not accepted at this time.
Which session formats are available?
Session formats are not specified here; please confirm the current session options before booking through the site.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy on this profile?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.