Meghan McCloskey

Meghan McCloskey is a licensed mental health counselor in Florida with 12 years of experience supporting people through life’s hard moments. She focuses on practical steps for stress, anxiety, addiction struggles, relationship and parenting concerns. Meghan aims to create a calm space where people can talk about what matters most to them.

She approaches work with the belief that each person knows their own story. That perspective shapes sessions into conversations that look for strengths and workable changes. Meghan blends Client-Centered listening with tools from Cognitive Behavioral Therapy and Motivational Interviewing to help people notice unhelpful patterns and try small experiments that can shift how they feel.

Her background includes years helping people manage grief, anger, bipolar and depression symptoms, and recovery from drug and alcohol addiction. She also supports those coping with trauma, ADHD, compassion fatigue, and major life transitions. Meghan often focuses on concerns like control issues, guilt and shame, infidelity, and building self-love.

Sessions typically emphasize clear goals and short-term strategies while also making room for deeper story work using Narrative and Solution-Focused approaches. She partners with clients to set the pace and choose methods that suit their needs and values.

Meghan works in English and practices in Florida. She encourages people who are considering therapy to take the first step and ask about how her style might fit their situation.

How her approaches translate to online work

Meghan uses Client-Centered Therapy to follow each person's lead and build a trusting working relationship. That approach means sessions focus on what matters most to the client and on clear listening to understand their goals.

She also uses Cognitive Behavioral Therapy, which helps people identify unhelpful thoughts and try different behaviors to change how they feel. Motivational Interviewing is used when someone needs help clarifying their own reasons for change and boosting motivation for steps like reducing substance use or improving self-care.

Choosing the right approach is part of the process. Meghan will work with each person to decide which methods fit their needs and goals. She adapts tools over time and checks in so the plan stays useful and realistic.

The therapist's profile does not list specific session formats. Confirm current online session options before booking. In general, online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time. It can also let people use methods like behavioral experiments or homework that fit into everyday life.