- Trauma informed care
- Anxiety and mood work
- Career and life stress
About Lynne
Lynne Healey is a licensed mental health counselor (LMHC) with 22 years of practice. She focuses on career-related stress along with anxiety, depression, trauma and addictions. Lynne approaches work with people who want to change their lives and is straightforward and compassionate in sessions.
She uses practical methods to help people manage symptoms and make steady progress. Conversations are goal-focused and paced to match what each person can handle. She draws on several approaches to meet different needs rather than using a single method for everyone.
Lynne has long experience working with trauma survivors and has used eye movement desensitization and reprocessing as one part of trauma care. She also helps with mood problems, grief, relationship concerns, and issues that affect daily functioning like sleep, eating, and anger. Her experience includes supporting people after community traumas and violence.
A parent herself, she recognizes how life demands can get overwhelming. Sessions aim to balance coping strategies with attention to what matters most to the client. Lynne emphasizes practical steps that can be used between meetings.
She sees people from many backgrounds and accepts international clients. People who want to start are asked to complete a short matching questionnaire and schedule sessions according to the therapist's availability. The subscription for sessions can be canceled at any time.
She uses practical methods to help people manage symptoms and make steady progress. Conversations are goal-focused and paced to match what each person can handle. She draws on several approaches to meet different needs rather than using a single method for everyone.
Lynne has long experience working with trauma survivors and has used eye movement desensitization and reprocessing as one part of trauma care. She also helps with mood problems, grief, relationship concerns, and issues that affect daily functioning like sleep, eating, and anger. Her experience includes supporting people after community traumas and violence.
A parent herself, she recognizes how life demands can get overwhelming. Sessions aim to balance coping strategies with attention to what matters most to the client. Lynne emphasizes practical steps that can be used between meetings.
She sees people from many backgrounds and accepts international clients. People who want to start are asked to complete a short matching questionnaire and schedule sessions according to the therapist's availability. The subscription for sessions can be canceled at any time.
Areas of expertise
Also works with
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorder
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
22+ years
Credentials
Florida
Languages
English
How her approaches translate to online care
Client-Centered Therapy focuses on the person in the room and on creating a supportive space to talk things through; this helps when the main need is understanding feelings and deciding next steps. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and uses short exercises to change unhelpful patterns; it is often used for anxiety, depression, and career stress. Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused method that works through distressing memories using a structured process and can be part of recovery after abuse or community trauma.Finding the right approach is a team effort. The therapist will discuss options and tailor a plan based on the client's concerns, goals, and preferences. That plan can mix methods and change over time as progress is made.
The profile does not specify which online session formats are offered, so confirm current options before booking. Many people find remote work useful because it fits more easily into busy schedules, allows shorter check-ins when needed, and can reduce time spent traveling. Licensed professionals can adapt exercises and homework for remote sessions so progress continues between appointments.
Frequently asked questions
What kinds of concerns does Lynne help with?
Lynne supports people facing stress, anxiety, depression, trauma and addictions. She also helps with relationship strain, grief, sleep and eating issues, and career-related stress.
How would you describe her therapy style?
Her approach is practical and collaborative. Sessions focus on clear goals, coping skills, and steady progress that fits each person's pace.
What is her professional background?
She has worked as a licensed therapist since 2000 and brings experience supporting trauma survivors and people with mood and anxiety disorders.
What credential and location should I know about?
She holds the LMHC credential and practices from Florida.
Which languages are sessions offered in?
Sessions are offered in English and she does accept international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.