- Works with stress
- Offers coaching focus
- Bilingual English Spanish
About Lissette
She creates a warm, nonjudgmental space where clients can talk through difficult feelings and decisions. She draws on 22 years of experience as a clinician in Florida to guide conversations and suggest tools that fit each person’s routine. Sessions focus on clear goals and realistic steps rather than jargon or labels.
Lissette uses a mix of approaches matched to the concern at hand. She may use cognitive behavioral ideas to shift unhelpful thoughts, acceptance and commitment strategies to clarify values, or client-centered listening to help people feel heard. The methods are chosen together with the client and adjusted over time.
She also supports people dealing with trauma, sleep problems, ADHD challenges, career shifts, and relationship stress such as communication or commitment issues. Work often includes learning coping skills, building routines, and practicing new ways to respond in tense moments.
Sessions are offered in English and Spanish. People who want to start can complete a short matching questionnaire and schedule according to therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Florida
Languages
English, Spanish
How her approaches translate to online work
Acceptance and Commitment Therapy helps people clarify what matters to them and take small actions toward those values. It is useful for stress, life changes, and motivation. Cognitive Behavioral Therapy focuses on spotting and changing unhelpful thought patterns and behaviors, which can reduce anxiety and improve mood. Client-Centered Therapy centers on listening and empathy so clients feel understood while they decide what to change.Choosing an approach is a collaborative process. The therapist will work with each person to find the mix of methods that fits their goals and daily life. Plans are adjusted over time as needs change and progress is tracked together.
If you are considering online sessions, confirm current session options before booking since formats were not specified in the biography. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce time lost to travel. Therapists can guide practice assignments between meetings and use session time to role-play communication or rehearse coping skills so changes carry into everyday life.
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, depression, parenting strain, sleep problems, ADHD, career questions, and trauma-related issues.
What is her general therapy style?
Sessions are conversational and goal oriented, with practical tools to use between visits and space to talk through feelings without judgment.
How long has she practiced?
She brings 22 years of professional experience working in mental health settings in Florida.
What credentials and location are listed?
She holds an LCSW credential and practices in Florida.
Which languages are supported?
Sessions are offered in English and Spanish.
Can I work with her from outside the U.S.?
International clients are not accepted at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.