Lisa Moses

Lisa Moses is a Licensed Mental Health Counselor (LMHC) based in Florida with 29 years of clinical experience. She combines practical talk and steady support to help people facing stress, anxiety, depression, relationship strain, and career concerns. Sessions are offered in English and the practice accepts international clients.

Her approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and mindfulness-based techniques. Lisa aims to help clients notice patterns, try small behavior changes, and build clearer values-driven goals. She uses straightforward language and concrete steps rather than jargon.

Lisa has extensive experience working with parenting and family matters, including blended family issues, adoption and foster care concerns, attachment questions, and caregiver stress. She also addresses addictions, ADHD, body image, codependency, grief, intimacy struggles, and anger. Clients may work on communication, boundaries, and coping with life changes.

Her history includes many years supporting children and adolescents in school settings and collaborating with parents about school and social issues. That background informs a practical focus on routines, structure, and problem-solving strategies families can use right away.

People who meet with Lisa can expect an upbeat, supportive style that emphasizes understanding and acceptance. She encourages a collaborative plan that fits daily life, so work on skills feels manageable and relevant to each person’s priorities.

Approaches that translate to online sessions

Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then commit to small actions that match their values. It is often useful for stress, anxiety, low mood, and transitions. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and testing different behaviors to reduce symptoms and improve daily functioning. It can help with anxiety, depression, and coping skills. Emotionally-Focused Therapy centers on understanding and shifting emotional responses that shape relationships, which can be helpful when intimacy or communication is a concern.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't worked before. Together they decide which methods to try and adapt those methods as progress is made.

Practical benefits of online work include fitting sessions into busy schedules and reducing travel time. Some formats mentioned in the therapist's background include phone and video communication, but readers should confirm available session options before booking. Online sessions can make it easier to maintain continuity during life changes and to practice skills between meetings without needing extra commute time.