Kylie Liddle

Kylie Liddle is a Licensed Mental Health Counselor (LMHC) based in Indiana with 15 years of clinical experience. She helps people facing stress, anxiety, grief, mood disorders, and career questions. She meets clients where they are and focuses on practical steps people can use right away.

Her background includes work in group homes, community mental health, private practice, and schools. That range gives her experience with common day-to-day challenges like parenting strain, family conflict, and school or career planning. She also supports people dealing with trauma, addiction, and compassion fatigue.

Kylie uses straightforward approaches to help clients make change. She listens first, helps set clear goals, and suggests skills clients can practice between sessions. Sessions are conversational and goal-focused rather than academic or overly technical.

People who come to her often want help managing emotions, improving relationships, or finding direction in work and life. She pays attention to patterns such as impulsivity, isolation, and attachment struggles and helps people try new ways of responding.

If taking the first step feels hard, she acknowledges that and works to create a calm, predictable process. Clients can expect a collaborative relationship where practical strategies and steady support are the priority.

Therapeutic approaches and online care

Client-Centered Therapy focuses on listening and responding to each person's unique needs. The therapist follows the client's lead, asks open questions, and helps people identify what matters most to them. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns. CBT is often used for anxiety, depression, and stress. Dialectical Behavior Therapy, or DBT, emphasizes building skills for emotion regulation, distress tolerance, and better communication, which can help with impulsivity and intense emotions.

Finding the right approach is part of the work. The therapist will talk with the client about their goals and preferences and then recommend one or more methods to try. Decisions about focus and techniques happen together, and plans are adjusted as the client progresses.

Confirm current session options before booking since formats are not specified in the profile. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They also let people connect from different locations within the therapist's service area. Licensed professionals can tailor session length and planning to fit work, school, or caregiving schedules.