- Collaborative approach
- Focus on daily skills
- Supports identity work
About Kristian
Kristian Wilson is a licensed mental health counselor (LMHC) and a licensed professional counselor (LPC) practicing in Florida with 16 years of experience. She offers a calm, affirming space where people can talk about stress, career pressures, relationships, and identity concerns. Her style is collaborative and straightforward, focused on what helps each person move forward.
Her work often addresses anxiety, depression, grief, addiction, trauma, and challenges around intimacy and communication. Kristian pays attention to practical changes that can ease daily life, such as sleep routines, coping with anger, and managing workplace stress. She also supports people facing complex identity and community issues, including LGBT concerns and multicultural stressors.
Kristian draws on client-centered methods that follow each person's pace. She uses cognitive behavioral ideas to spot thought patterns that get in the way. Mindfulness techniques and motivational questioning help people find motivation and reduce reactivity in hard moments.
She aims for short, clear conversations in sessions so clients leave with a usable next step. Kristian emphasizes building strengths and realistic skills rather than relying on jargon or long lectures. She will work with each person to set goals that fit their life and schedule.
Kristian accepts international clients and provides services in English. To begin, a prospective client picks the Start Therapy button, completes a short matching questionnaire, and schedules according to available times.
Her work often addresses anxiety, depression, grief, addiction, trauma, and challenges around intimacy and communication. Kristian pays attention to practical changes that can ease daily life, such as sleep routines, coping with anger, and managing workplace stress. She also supports people facing complex identity and community issues, including LGBT concerns and multicultural stressors.
Kristian draws on client-centered methods that follow each person's pace. She uses cognitive behavioral ideas to spot thought patterns that get in the way. Mindfulness techniques and motivational questioning help people find motivation and reduce reactivity in hard moments.
She aims for short, clear conversations in sessions so clients leave with a usable next step. Kristian emphasizes building strengths and realistic skills rather than relying on jargon or long lectures. She will work with each person to set goals that fit their life and schedule.
Kristian accepts international clients and provides services in English. To begin, a prospective client picks the Start Therapy button, completes a short matching questionnaire, and schedules according to available times.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTTrauma and abuseGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy
Experience
16+ years
Credentials
Florida, Georgia
Languages
English
How Kristian’s approaches translate to online work
Kristian often uses client-centered work, cognitive behavioral ideas, and mindfulness in sessions. Client-centered work focuses on listening and following the person's lead so the conversation stays relevant to what matters most. Cognitive behavioral ideas look at thoughts and behaviors that keep problems going and teach practical ways to change them. Mindfulness teaches simple attention and breathing skills to reduce reactivity and improve sleep and stress management.Deciding which approach to use is part of the therapy process. Kristian will collaborate with each person to choose methods based on needs, goals, and preferences. She adjusts things as progress is made so sessions stay useful and goal-oriented.
The practical value of online therapy is that it can fit more easily into a busy schedule and everyday life. Because session formats were not specified in the biography, confirm the current options before booking so you know what will work best. Many people find remote sessions help them keep regular check-ins, reduce travel time, and schedule brief follow-ups during a break from work or between other commitments.
Frequently asked questions
What kinds of concerns does Kristian help with?
She works with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, sleep problems, career questions, ADHD, and related areas listed in her specialties.
What is her therapeutic style like?
Her style is collaborative and straightforward, combining client-centered care with practical techniques to build skills and set clear, achievable goals.
How much experience does she have?
Kristian has 16 years of experience working with a broad range of concerns and life challenges.
What credentials and region are listed for this therapist?
She holds LMHC and LPC credentials and practices in Florida. The credentials are listed as FL LMHC and GA LPC.
Are sessions offered in languages other than English?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm the current session options before scheduling.
How does cost work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.