- Warm interactive style
- Trauma informed care
- Career and life focus
About Katrina
Her sessions focus on clear conversation and practical steps. She listens for what matters most and helps people set realistic goals they can try between meetings. Katrina adapts discussions and plans to fit each person's culture and lifestyle.
Her background includes work in psychiatric hospitals, day treatment programs, residential treatment, substance abuse services, a rape crisis center, and public school districts where she served as a Licensed Specialist in School Psychology. She also has private practice experience and completed a Master of Science in Psychology from Texas A&M University Commerce with 144 graduate hours.
Katrina draws on several approaches such as cognitive-behavioral methods and dialectical behavior ideas, along with client-centered and hypnotherapy techniques. She applies a trauma-informed perspective when relevant and tailors her methods to individual needs.
People seek her help for concerns like anxiety, depression, trauma and abuse, bipolar mood issues, addictions, parenting challenges, grief, career questions, and ADHD. She encourages taking the first steps toward change and aims to support and empower clients as they work toward more fulfilling lives.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Credentials
Texas, Texas, North Carolina
Languages
English
How Katrina's Approaches Work Online
Client-centered therapy focuses on listening and building a respectful therapeutic relationship. It helps people feel heard and guides them to identify goals they want to reach. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thinking and behavior patterns and teaches concrete skills to change them, which can help with anxiety, depression, and stress. Dialectical Behavior Therapy, or DBT, emphasizes emotional regulation, distress tolerance, and clearer communication for intense emotions and relationship strain.Finding the right approach is part of the work. Katrina will talk with each person about their concerns, goals, and preferences and then suggest methods that fit. She aims to involve clients in choosing strategies and adjusts the plan as progress occurs.
The biography does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people use audio-only sessions if video feels like too much, or schedule sessions during a lunch break to keep momentum between in-person visits.
Frequently asked questions
What concerns does Katrina commonly address?
She works with stress, anxiety, depression, trauma and abuse, bipolar mood issues, addictions, parenting challenges, career questions, ADHD, and related concerns.
How would you describe her therapeutic style?
Her style is warm and interactive. She focuses on respectful conversation and practical steps people can try between sessions.
What is her professional background?
She has 31 years of experience and has worked in hospitals, day treatment, residential centers, substance abuse services, a rape crisis center, school districts, and private practice.
What credentials and location are listed for Katrina?
She holds LPC and LCMHC credentials and practices in Texas.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Katrina?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.