Juli-Ann Knight-Campbell

Juli-Ann Knight-Campbell is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She has 12 years of counseling experience and approaches care with a direct but compassionate style. She focuses on practical help for stress, anxiety, addiction, sleep problems, low self-esteem, depression, grief, trauma, anger, career concerns, bipolar disorder, and life transitions.

Juli-Ann blends listening with clear guidance. Sessions include honest feedback and skill-building. She encourages clients to speak up when something isn’t working and to take an active role in their therapy. Humor and warmth are used when appropriate to ease difficult topics.

Her background includes a Master of Science in Counseling Psychology from Palm Beach Atlantic University. Over the past 12 years she has worked in private practice and other settings with people facing a wide range of challenges. That experience informs a practical approach focused on real-life coping and change.

Therapeutic tools she commonly uses include client-centered methods, cognitive behavioral strategies, motivational interviewing, narrative work, and solution-focused techniques. These methods are chosen to fit a person’s goals and preferences rather than applied in the same way to everyone.

Juli-Ann aims to help people build skills for managing emotions, improving relationships, and moving through life changes. She supports international clients and conducts work in English. To begin, prospective clients complete a short questionnaire and schedule based on availability.

How Juli-Ann’s Approaches Work Online

Client-Centered Therapy focuses on understanding a person’s experience and building a trusting, respectful relationship. It helps when someone needs a listening space and guidance tailored to their goals. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills for managing anxiety, depression, sleep problems, and stress. Motivational Interviewing helps people who feel stuck or uncertain about change by exploring ambivalence and strengthening motivation to take small steps.

Choosing the right approach is a collaborative process. Juli-Ann will talk with each person about their goals and preferences, and together they adjust methods as needed. That shared planning helps make sure sessions focus on useful, realistic steps rather than a one-size-fits-all plan.

Confirm available session formats before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, shorten check-ins when needed, and reduce travel time. Many people find remote sessions helpful for maintaining regular momentum, trying skill work between meetings, and managing career or family schedules.