- Goal focused
- Collaborative
- Practical tools
About Frankie
Her approach is active and hands-on. Sessions often include goal-setting and short exercises to try between meetings. Clients may be asked to journal or reflect on specific topics to support progress toward agreed goals.
Frankie uses methods drawn from client-centered therapy and cognitive behavioral therapy to help people spot patterns and develop new skills. She also draws on narrative and solution-focused ideas to reframe problems and identify workable steps forward. These approaches are offered in simple, straightforward language so people can apply them outside sessions.
She is comfortable addressing a wide range of concerns including family and relationship difficulties, adoption and foster care matters, attachment issues, caregiver stress, body image and eating concerns, identity and multicultural issues, and compassion fatigue. Frankie emphasizes collaboration and clear next steps so clients know what to expect from the work.
People who prefer practical tasks, clear goals, and a supportive listening style may find her style a good fit. To begin, clients complete a short matching questionnaire and schedule sessions based on availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
South Carolina
Languages
English
Approaches you can use in online sessions
Client-centered therapy emphasizes active listening and working from the client’s perspective to set goals and priorities. It helps when people want a supportive space to clarify values, relationships, and personal goals.Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and trying concrete alternatives. CBT is often used for anxiety, depression, stress, and coping with life changes because it offers practical exercises and short-term skill building.
Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels useful, then adapt methods from the approaches above to fit those needs. This is a collaborative process that can change as progress is made.
If you are considering online sessions, confirm the current session options before booking so you know what formats are offered. Online work can make it easier to add counseling into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people use audio-only options if they prefer less bandwidth or find video tiring. Discussing practical preferences during the first appointment helps tailor the plan to everyday routines.
Frequently asked questions
What concerns does Frankie help with?
She works with stress, anxiety, depression, relationship and family issues, grief, addictions, career questions, and related concerns such as body image, caregiver stress, and multicultural issues.
How would you describe her therapeutic style?
Her style is practical and collaborative, combining listening with goal-setting and homework to help people apply new skills between sessions.
What is her professional background?
Frankie has ten years of clinical experience and uses a mix of client-centered, cognitive behavioral, narrative, and solution-focused approaches.
Where is she licensed to practice?
She holds the credential LPC, a Licensed Professional Counselor, and practices in South Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.