- Solution-focused work
- Cognitive strategies
- Mindfulness practice
About Dhaima
She trained at Florida Atlantic University and holds the credentials LCSW and LICSW. In session she emphasizes clear steps you can try between visits. Conversations cover what is happening now, what you want to change, and small actions to move forward. This keeps sessions focused and useful.
Dhaima uses solution-focused methods to identify goals quickly and Cognitive Behavioral Therapy to notice how thoughts affect feelings and actions. She also uses mindfulness practices to help reduce reactivity and increase calm. These approaches are chosen to fit the problem and the person rather than one fixed method.
Her style is nonjudgmental and practical. She aims to help people regain insight and get back on track with tools they can use outside of sessions. That includes coaching around career choices and managing the stress that comes with life changes.
People who come for help with self-esteem, communication problems, caregiving strain, or feelings of isolation will find concrete strategies and a focus on solutions. If you want to work toward clearer goals and steadier coping, she guides that process step by step.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Florida, Massachusetts, Arizona
Languages
English
Approaches that translate to online therapy
Dhaima often uses Client-Centered Therapy to create a respectful, listening space where people can name their concerns and set their goals. This approach focuses on the client’s perspective and builds on personal strengths to guide change.Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and try different behaviors to shift mood and outcomes. It is practical work that often includes simple exercises and homework between sessions to practice new skills.
Finding the right approach is part of the work together. The therapist will discuss your needs, goals, and preferences and adapt methods so they fit your situation. This is a collaborative process where goals and techniques are checked and adjusted over time.
Because session formats are not listed in the biography, confirm the available options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. It also lets people continue momentum between in-person meetings and apply CBT and solution-focused tools directly to daily life.
Frequently asked questions
What issues does this therapist help with?
She helps people with stress, anxiety, relationship and parenting concerns, anger, depression, career questions, self-esteem, and coping with life changes.
What is her therapeutic style?
Her approach is practical and goal-oriented, combining client-centered listening with solution-focused work and cognitive behavioral techniques to create clear action steps.
How much experience does she have?
She has seven years of experience working in social work and psychotherapy settings.
What credentials and location are listed?
She holds the credentials LCSW and LICSW and practices in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.