Candice Silebi

Candice Silebi is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people cope with stress, anxiety, depression, addictions, relationship and intimacy concerns, grief, trauma, sleep issues, parenting strain, anger, self-esteem, bipolar symptoms, and career questions. She speaks English and Spanish. Candice aims to create a relaxed, nonjudgmental space where clients can talk through pressing problems and learn practical coping strategies.

Candice draws on cognitive behavioral therapy as a central method. She uses clear, goal-focused work to build awareness, improve communication, and strengthen problem-solving. Sessions also emphasize identifying strengths and setting realistic goals to boost confidence and daily functioning.

Her style is laid back and empathetic. She says comfort is important for building a working relationship, and she combines encouragement with education to help people try new skills between sessions. When a client needs a different tactic, she adapts by using other therapeutic techniques suited to the situation.

Candice has worked in outpatient settings providing individual counseling. She offers messaging, live chat, and phone options and notes limited evening availability. Messaging is checked regularly, which can help with brief questions between sessions.

She was born and raised in Barranquilla, Colombia and now lives in South Florida. Her background and bilingual ability can help Spanish speakers and English speakers feel heard while addressing everyday struggles and life changes.

Evidence-based methods and online care

Cognitive behavioral therapy helps people spot unhelpful thoughts and habits and replace them with practical alternatives. It is often used for anxiety, depression, sleep difficulties, and managing mood or stress symptoms.

The therapist also uses other evidence-based techniques as needed, choosing approaches that fit the problem at hand. These complementary strategies can target coping skills, communication, and emotional regulation depending on the client's goals.

Finding the right approach is collaborative. The therapist will talk with each person about goals and preferences, and together they decide which methods to try and when to adjust the plan.

Practical benefits of online work include more options for fitting sessions into a busy life and using brief messaging for quick questions between meetings. The original profile mentions messaging, live chat, and phone sessions and notes limited evening availability; please confirm current session options before booking. Online sessions can make it easier to keep regular contact and carry new skills into everyday routines.