Brian Krause

Brian Krause, LMHC, focuses on helping people rebuild connection after conflict, trust breaches, or traumatic relationship events. He supports work on anxiety, stress, intimacy, self esteem, and career concerns. He also addresses issues like grief, parenting strain, and questions about sexuality and identity.

He brings over 11 years of clinical experience and many years of pastoral work to his practice. That background shaped a calm, low-pressure style that aims to reduce reactivity and open clearer communication. Sessions tend to emphasize listening, practical steps, and small changes clients can try between meetings.

Brian uses attachment-based ideas and client-centered conversation to look at how early patterns shape present relationships. He pairs those with techniques from cognitive behavioral work and emotionally-focused methods to help people notice unhelpful thoughts and build stronger emotional bonds. The Gottman Method also informs his approach to repairing conflict and improving communication.

Clients often leave sessions with specific things to practice, like new ways to talk during disagreements or brief exercises to lower anxiety. He frames therapy as teamwork, where the person or couple sets goals and he offers tools and steady guidance.

Brian is based in Florida and works in English. He accepts international clients and aims to help people make clearer choices about relationships, careers, and emotional health.

How core approaches shape online work

Brian uses attachment-based ideas to look at how early relationship patterns affect current bonds; this helps when people feel distant, avoidant, or stuck in repeating arguments. He also uses client-centered therapy, which centers the person's experience and priorities so sessions follow what matters most to them. Cognitive behavioral therapy (CBT) is used to spot and shift unhelpful thoughts and behaviors that keep stress and anxiety high.

Choosing an approach is part of the work. Brian treats it as a collaboration where goals, needs, and preferences guide which methods are used. He will talk through options and adjust methods as progress unfolds so the plan fits the person's life and concerns.

Practical benefits of online therapy include easier fitting of sessions into a busy week and fewer disruptions for people juggling work or family. Online work can make shorter check-ins or consistent weekly meetings simpler to maintain. The biography does not list which session formats are offered, so confirm available formats before booking to match your schedule and technology needs.