Brett Marshall

Brett Marshall is a Licensed Mental Health Counselor (LMHC) in Florida with 21 years of clinical experience. He helps people who are dealing with depression, anxiety, work stress, and relationship or parenting concerns. He also supports people facing trauma or abuse, grief, anger, and challenges related to intimacy and self-esteem.

Brett uses a warm, interactive style in sessions. He aims to build a respectful, sensitive, and compassionate relationship. He avoids stigmatizing labels and focuses on practical steps people can try between sessions.

His approach mixes several methods to match each person's needs. Brett draws on client-centered ideas to keep the person's goals central. He uses cognitive behavioral techniques to spot unhelpful thinking patterns and try small experiments to change behavior.

Mindfulness practices are offered to help with stress, anxiety, and staying present. He also uses solution-focused strategies to identify strengths and set short-term goals that move people forward. This combination is often used with people navigating career transitions, midlife shifts, or fatherhood issues.

Brett individualizes plans for adoption and foster care concerns, compassion fatigue, ADHD-related struggles, and other family problems. He invites people to take the first step and offers steady support while they work toward clearer goals and better day-to-day coping.

Approaches that translate well to online therapy

Client-Centered Therapy focuses on listening, empathy, and helping people set the goals that matter to them. It helps when someone wants a supportive space to make sense of decisions, relationship issues, or parenting concerns.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. It uses clear, short exercises and experiments to reduce anxiety, manage mood, and tackle career or work stress challenges.

Finding the right approach is part of the work together. The therapist will discuss goals, try methods that match those goals, and adjust plans based on what feels helpful. That collaborative process helps decide whether more CBT exercises, a client-centered conversation style, or mindfulness practices are a better fit.

Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, shorten the commute, and allow focused check-ins during a work break. It also supports using brief, practical tools between meetings so progress continues in everyday life.