Ashley Schroeder

Ashley Schroeder is a Licensed Professional Counselor (LPC) practicing in South Carolina with five years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, low mood, or work and career concerns. Ashley focuses on everyday problems like parenting strain, relationship conflict, struggles with motivation, and building self-esteem.

She aims to create an open, nonjudgmental space where clients can talk through thoughts and feelings. Sessions emphasize practical steps and honest conversation. Ashley listens closely and works with each person to set clear, achievable goals they can try between sessions.

Ashley uses a blend of approaches drawn from client-centered work, cognitive behavioral ideas, and emotionally-focused methods. She adapts techniques to what each person needs, whether that means problem-solving, learning new ways to respond to feelings, or improving communication habits.

Clients often come for help with specific challenges such as ADHD-related struggles, recovery from past abuse or trauma, addiction concerns, anger, or family conflict. She also supports people dealing with life changes, grief, and doubts about identity or purpose.

Her style is direct but compassionate, focused on building skills and clearer choices. Taking the first step can feel hard, and Ashley aims to make that step easier with steady support and practical tools.

How therapeutic approaches translate to online work

Client-Centered Therapy focuses on being listened to and understood. The therapist offers empathy and reflection so people can make their own decisions and feel steadier. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches practical skills to change reactions and reduce anxiety or low mood. Emotionally-Focused Therapy, or EFT, helps people notice and name their emotions and learn new ways to connect during conflict or distress.

Finding the right approach is often a collaborative process. The therapist will talk with the client about goals, try initial techniques, and adjust methods based on what feels useful and workable for that person. This helps make sure sessions focus on the issues that matter most to the client.

Confirm the available online session options before booking, since specific formats are not listed in the biography. Many people find online therapy makes it easier to fit sessions into busy days, to check in during a difficult week, or to meet without travel time. Other practical benefits include being able to schedule shorter check-ins or pick times that match work and caregiving needs. Talk with the therapist about preferences and practical needs when setting up sessions so appointments fit everyday life.