Aneesah Landry

Aneesah Landry is a Licensed Professional Counselor (LPC) based in Georgia with seven years of experience in clinical settings. She focuses on helping people who are dealing with addictions, low self-esteem, depression, anxiety, stress, and career concerns. Aneesah emphasizes that each person knows their own story and strengths, and she aims to support clients as they take steps toward change.

Her approach is practical and person-focused. Sessions center on listening, building motivation, and identifying small, doable changes that make daily life easier. She uses methods drawn from client-centered work, cognitive behavioral tools, and skills-based approaches to manage intense emotions and reduce unhelpful patterns.

Clients who have faced trauma, relationship or intimacy issues, sleep problems, or bipolar-related challenges may find her focus relevant. She also works with people navigating compassion fatigue, first responder stress, and substance use concerns, helping them name problems and try concrete strategies.

Aneesah values collaboration and clear goals. She works with people to set realistic steps and measure progress over time. Her style is direct but warm, aimed at building confidence and forward momentum.

People interested in beginning work with her are asked to use the site process to match and schedule. Before booking, confirm the current session options and scheduling details so they fit with personal needs.

How therapy approaches shape online care

Aneesah draws on client-centered work that places the person's own goals and strengths at the center of sessions. This approach focuses on listening, reflecting what matters to the client, and helping people name the changes they want to make.

She also uses Cognitive Behavioral Therapy, which looks at thoughts and behaviors and teaches practical skills to reduce anxiety, manage mood, and change unhelpful patterns. Dialectical Behavior Therapy techniques are used for emotion regulation and improving distress tolerance when feelings run high.

Choosing the best approach is a collaborative process. Aneesah will talk with each person about their needs, goals, and preferences, and then try methods that fit. Over a few sessions she adjusts the plan based on what helps most.

Session formats are not specified in the biography, so confirm the current options before booking. Online work can make scheduling easier and fit sessions into a busy week, allow shorter check-ins when time is limited, and remove commute time so therapy can be more consistent. Licensed professionals use these options to help people practice skills between meetings and track progress over time.