Amie Healy

Amie Healy is a bilingual Licensed Mental Health Counselor in Florida who helps people facing stress, anxiety, grief, depression, and career changes. She works with adults and adolescents and supports people navigating relationship strain, parenting challenges, addiction concerns, and trauma. Sessions focus on clear goals and practical steps the client can use between meetings.

She brings seven years of experience and a Master of Science in Counseling Psychology from Palm Beach Atlantic University. Amie adapts her approach to each person’s needs, drawing from client-centered methods and cognitive-behavioral ideas to address unhelpful thoughts and behaviors. She also integrates attachment-based and emotionally-focused perspectives when relationship patterns are central to the concern.

In sessions she emphasizes building trust and listening closely so clients feel heard. She uses motivational interviewing ideas to help people find their own reasons for change and practical ways to move forward. Mindfulness strategies are offered when helpful for managing stress and emotion regulation.

Amie works in both English and Spanish. She aims to create straightforward plans for coping with life changes such as divorce, relocation, or major loss. Her style is warm and focused on concrete steps rather than long lectures.

People who want a collaborative, goal-oriented approach often find this style useful. Her background includes supporting those dealing with family-of-origin issues, blended family adjustment, body image concerns, caregiver stress, and compassion fatigue.

How Amie’s Approaches Work Online

Amie draws on attachment-based ideas to look at how early relationship patterns affect current interactions and emotional responses; this can help when intimacy, abandonment, or family-of-origin issues are central. She also uses client-centered therapy to listen closely and shape sessions around each person’s goals, creating a space where clients set the pace and topics. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and test new behaviors, which can reduce anxiety and support mood changes.

Finding the right approach is part of the work. Amie treats the selection of methods as a team effort, checking in about what feels useful and adjusting techniques to match goals, comfort, and daily life demands. She will collaborate on a plan that fits the client’s needs and preferences.

Session formats are not specified here, so confirm current options before booking. Online work can make therapy easier to fit into busy schedules, allow shorter check-ins when needed, and reduce travel time. It can also let clients practice skills in their everyday settings and bring real-life examples into sessions. Licensed professionals adapt exercises like mindfulness, CBT worksheets, and emotionally-focused conversations to the online context to keep progress moving.