- Values-centered support
- Skill building focus
- Practical coping tools
About Alexcis
She believes past and present difficulties often keep people from reaching their goals. In sessions she helps clients notice patterns that hold them back and try new ways of responding. That can include building self-compassion, clarifying values, and using mindfulness to steady emotions.
Her work emphasizes what a person wants to move toward rather than only what to avoid. She draws on approaches that teach concrete skills for stress, anxiety, depression, and mood shifts like those seen in bipolar conditions. She also addresses relationship strains, grief, addiction concerns, and problems tied to attachment or abandonment.
Alexcis brings five years of clinical experience and holds LCSW and LICSW credentials. She practices in Texas and uses straightforward language so people can focus on change instead of jargon.
Clients who choose her can expect a collaborative process. Together they set goals, test small changes, and track what helps. The aim is clearer priorities, steadier mood, and better everyday functioning.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas, Minnesota, California, Florida
Languages
English
How core approaches shape online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small committed steps toward those values. It is useful for stress, career choices, and getting unstuck from painful thoughts. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce anxiety and depressive symptoms. That approach is practical for mood shifts, anxiety, and coping with life changes. Eye Movement Desensitization and Reprocessing (EMDR) can address distress tied to traumatic memories by working through how those memories affect present-day reactions.Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they will try methods and adjust the plan when needed so therapy feels useful and realistic.
Confirm current session options before booking so you know how sessions will be held. Online therapy can make it easier to fit appointments into a workday, reduce travel time, and allow for shorter check-ins when needed. These practical benefits help people keep momentum while balancing everyday responsibilities.
Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, depression, bipolar mood concerns, and career-related issues. Other focuses include grief, addiction, relationship and intimacy challenges, anger, and trauma-related struggles.
What is her therapeutic style?
Her style is collaborative and down-to-earth. She uses mindfulness, values work, and skill-based techniques to help people try new behaviors and manage emotions.
How much clinical experience does she have?
She has five years of clinical experience working with people on mood, relationship, and life-change concerns.
What credentials and region are listed?
She holds LCSW and LICSW credentials and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.