- Strengths focused
- Goal oriented
- CBT based
About Sharkea
She treats clients as the experts on their own lives and looks for strengths to build on. Sessions are practical and goal-oriented, with attention to workplace concerns, communication problems, and self-love. Sharkea also has experience supporting people who are hearing impaired.
Sharkea uses methods from Cognitive Behavioral Therapy, helping people notice unhelpful thoughts and try out different behaviors. She encourages doable changes that fit each person’s daily life. Conversations aim to reduce overwhelm and increase clear choices about work and personal priorities.
Her style is supportive and straightforward. She helps clients break big problems into steps they can try between sessions. Sharkea emphasizes empowerment, helping people practice new skills and notice progress.
People who want help with career direction, managing stress at work, or rebuilding confidence may find her approach useful. If you prefer a plan-focused way of working and clear tools for coping, Sharkea offers a practical place to start.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
South Carolina
Languages
English
How CBT and focused online care can help
Sharkea uses Cognitive Behavioral Therapy (CBT) in a direct, practical way. CBT helps people notice thoughts that make stress and anxiety worse and try different responses. That can be useful for low self-esteem, workplace stress, and depression by teaching skills to manage difficult moments.Finding the right approach is a collaborative process. Sharkea will work with each person to choose techniques and goals that fit their situation and preferences. She treats clients as partners and adjusts plans as progress and needs change.
If you are considering online therapy, confirm current session options before booking since formats are not specified here. Online work can make attending sessions easier around a job or family schedule, allow shorter check-ins when needed, and reduce travel time. Many people find remote sessions helpful for keeping momentum between work shifts and appointments. A discussion about what will work best happens early, so practical barriers like timing and session length are handled up front.
Frequently asked questions
What concerns does Sharkea focus on?
She addresses stress, anxiety, low self-esteem, career difficulties, depression, and coping with life changes, plus workplace issues and communication problems.
What is her therapeutic style?
Her sessions are practical and goal-focused, drawing on Cognitive Behavioral Therapy to help people change unhelpful thoughts and try new behaviors.
How much experience does she have?
Sharkea has 12 years of professional work experience as a therapist in South Carolina.
What are her credentials and location?
She holds the LPC credential and practices in South Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.