Rebecca Rose

Rebecca Rose is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She brings five years of clinical experience and a background in music to therapy, helping people use creative expression to understand feelings and make changes. Rebecca supports people through stress, anxiety, depression, relationship and intimacy concerns, career questions, and life transitions.

She blends client-centered listening with attachment-focused work to help people feel understood and connected. Cognitive Behavioral Therapy tools are used when helpful to identify patterns of thinking and try small changes. Rebecca also draws on mindfulness practices to support emotional regulation and present-moment awareness.

Rebecca began her professional life in music, earning a master's degree in music and spending over 20 years in music therapy, arts-based community facilitation, and music education. That background shapes how she brings creativity into sessions, using singing, songwriting, movement, or musical improvisation when a person wants that approach.

She has experience offering culturally aware and affirming care to LGBTQ+ people, neurodiverse clients, and those involved in kink or polyamorous and ethically non-monogamous relationships. Her work includes supporting people with trauma, grief, body image and eating concerns, and issues such as abandonment or attachment wounds.

Rebecca aims to create an open, nonjudgmental space where thoughts and feelings can be shared and explored. To begin, she invites people to consider how creative expression might be part of their path toward clearer goals and practical changes.

Using attachment work, client-centered care, and CBT online

Rebecca uses attachment-based work to look at how early connection patterns affect current relationships and feelings, helping people find more secure ways of relating. Client-centered therapy means sessions begin with listening closely to what matters to the person and following their pace and goals. Cognitive Behavioral Therapy focuses on spotting unhelpful thought patterns and trying practical experiments to change behaviors and moods.

Choosing the best approach is part of the work together. Rebecca will talk with each person about their needs, goals, and preferences and recommend ways of working that fit. That may include bringing creative practices like songwriting or movement into sessions when helpful.

The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules demand. It can also let people try creative exercises during sessions in their everyday setting. Rebecca aims to help people find an approach and rhythm of sessions that fit their life and goals.