Maurice Flournoy

Maurice Flournoy is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people manage stress, anxiety, depression, relationship strain, parenting challenges, career questions, ADHD, grief, trauma, and anger. He draws on a variety of clinical approaches to match each person’s needs and priorities. He speaks English and is available to work with international clients when arrangements allow.

Maurice aims for straightforward sessions where a person can talk about what’s most pressing. He uses client-centered methods to focus on each person’s experience and mindfulness to build calm and present-moment awareness. Cognitive behavioral techniques are used to identify patterns of thinking that keep problems going and to develop practical steps forward.

With ten years of practice, Maurice has experience across outpatient settings. He has supported people with trauma, abuse, addiction, communication problems, and parent-child concerns. Since 2018 he has also served as a licensure supervisor, guiding newer clinicians as they prepare for independent practice.

Sessions tend to emphasize strengths and practical change. Conversations explore what matters to the person, what’s getting in the way, and small experiments to try between meetings. He also integrates ideas from existential and Jungian perspectives when people are working on life purpose, identity, or deeper meaning.

People looking to begin are asked to complete a short matching questionnaire and schedule a time that fits their availability. Maurice uses a subscription model for sessions that can be canceled at any time; costs vary by location and the chosen plan.

How therapeutic approaches guide online work

Client-Centered Therapy focuses on listening and understanding the person's perspective. The therapist offers empathetic support and follows the person’s lead to build trust and clarity, which helps when someone is sorting through personal goals or relationship concerns.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It uses practical exercises and experiments to change unhelpful thinking patterns and to try new behaviors, which is useful for anxiety, depression, and stress-related problems.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase calm. These techniques can be used between sessions to manage strong emotions and to support clearer decision-making.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t worked before. Then the two of you will decide which methods to emphasize and adjust them as needed over time.

Because session formats are not specified in the biography, confirm available online options before booking. Online sessions can make it easier to fit therapy around work, school, or caregiving. They also allow shorter check-ins when schedules are tight, and they remove travel time so people can focus on what they want to change.