- Client-centered approach
- Practical coping skills
- Goal oriented
About Mallory
She uses a client-centered way of working that treats each person as the expert on their life. That means sessions focus on the client’s goals and what feels useful in day-to-day life. Mallory also draws on cognitive behavioral techniques to identify unhelpful thinking patterns and build practical coping skills.
Her background includes a Bachelor of Science in Early Childhood and Special Education from the University of Delaware and a Master of Social Work from Louisiana State University. She has worked as a school counselor and in therapeutic settings supporting children, adolescents, adults, couples, and families. That range shaped her ability to adjust tools for different ages and life stages.
Mallory often blends motivational interviewing and solution-focused strategies to help people clarify goals and take small, achievable steps forward. She emphasizes building on strengths and celebrating progress along the way. Her manner is direct but compassionate, aiming to make therapy a workable part of everyday life.
People commonly seek her for grief, trauma and abuse, ADHD, parenting strain, life transitions, and self-esteem work. She practices in Pennsylvania as an LCSW and conducts sessions in English.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Delaware, Pennsylvania
Languages
English
How Mallory’s Approaches Translate to Online Work
Client-centered therapy focuses on the person in the room and their goals. It’s about listening closely and shaping sessions around what the client says is most important, which helps in online conversations as much as in person.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and uses simple exercises to change patterns that get in the way. It is useful for anxiety, depression, and managing stress through concrete skill-building.
Emotionally-Focused Therapy helps people identify and name strong feelings and then find safer ways to express them in relationships. It can be helpful for repairing connection and handling conflict.
Choosing the right approach is a team effort. Mallory will work with clients to decide which methods feel like the best fit based on goals and preferences. That decision can change over time as needs evolve, and she adjusts plans with client input.
Confirm the current session options before booking so you know how sessions are delivered. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules require them. Discussing format and pacing during the first sessions helps set clear expectations and keeps the focus on practical progress.
Frequently asked questions
What kinds of problems does Mallory help with?
She helps people with stress, anxiety, depression, relationship concerns, parenting difficulties, grief, trauma and abuse, ADHD, and career or life transitions.
What is her style of therapy like?
Mallory uses a client-centered style that focuses on the client’s goals and priorities. She mixes in practical techniques to build coping skills and solve problems.
How long has she been practicing clinically?
She has 12 years of clinical experience working in schools and therapeutic settings with a range of ages and concerns.
What credentials and where does she practice?
Mallory is a Licensed Clinical Social Worker - LCSW - practicing in Pennsylvania with prior licensure in Delaware.
Can I work with her if I don’t live in the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered at the time of scheduling.
How does payment and cost work?
Cost varies by location and with therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Mallory?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.