- Client-centered care
- CBT and solutions
- Career and life focus
About LaKeisha
She frames sessions around what a person needs right now. LaKeisha listens carefully and then suggests concrete steps and small changes to try between visits. Her work emphasizes collaboration so clients remain active partners in planning goals and next steps.
LaKeisha draws on Client-Centered Therapy to create a respectful, nonjudgmental space. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and behaviors and then tests new ways of responding. Solution-Focused Therapy helps break big problems into manageable, short-term goals.
Over five years she has helped people move through life transitions, work through communication problems, and address feelings of isolation or shame. She also supports those exploring life purpose, self-love, and young adult issues.
Her sessions aim to be straightforward and useful. People can expect clear suggestions, practice assignments when helpful, and regular check-ins on progress. To get started, prospective clients complete a short matching questionnaire and schedule a session according to therapist availability.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Virginia
Languages
English
Approaches that guide online sessions
Client-Centered Therapy centers the person's experience and priorities, giving space for people to be heard and guiding the conversation by their needs. This approach helps when someone needs validation, clearer self-understanding, and a respectful place to sort feelings.Cognitive Behavioral Therapy (CBT) focuses on spotting and changing unhelpful thoughts and behaviors. It usually involves setting specific goals, testing small behavioral changes, and using practical exercises that can reduce anxiety or low mood.
Solution-Focused Therapy narrows attention to short-term, actionable steps. It is useful when someone wants quick, targeted progress on a particular issue like communication or work-related stress.
Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their goals and preferences. Together they check how strategies are working and adjust the plan over time.
Session logistics should fit into everyday life. The therapist uses an online practice model so people can schedule around work and family demands. Because formats were not specified in the biography, confirm current session options before booking. Online visits can make it easier to keep regular appointments, reduce travel time, and fit therapy into a break at work or between other commitments.
Frequently asked questions
What concerns does LaKeisha focus on?
She helps with stress, anxiety, depression, relationship concerns, self-esteem, and career questions. Additional focus areas include communication problems, family problems, guilt and shame, loneliness, life purpose, self-love, and young adult issues.
What is her therapeutic style like?
Her style is empathic and collaborative. Sessions focus on listening first, then creating practical steps clients can use between meetings.
How much experience does she have?
She has five years of clinical experience as a practicing social worker. That experience includes supporting people through transitions and common life stresses.
What credentials and location are listed?
She holds an LCSW, which stands for Licensed Clinical Social Worker, and she practices in Virginia.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted. Prospective clients should confirm eligibility before booking.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.