Lacrisha Holcomb

Lacrisha Holcomb is a licensed clinical mental health counselor (LCMHC) based in North Carolina who helps people facing stress, anxiety, career concerns, depression, self-esteem struggles, and family challenges. She aims to make therapy feel like a soft landing where people can be honest and begin to heal. Lacrisha draws on eight years of clinical experience to support those who feel overwhelmed, stuck, or disconnected.

Her background includes roles as a group home residential counselor, family intervention specialist, veteran care manager, addiction counselor, and therapist. Those experiences shaped a practical style that mixes straightforward guidance with emotional support. Lacrisha often uses cognitive behavioral techniques to help people notice unhelpful thinking and try different behaviors.

Sessions typically focus on concrete goals like reducing anxiety symptoms, managing burnout, repairing strained communication, and clarifying next steps in work or life. She also addresses body image, codependency, substance-related concerns, eating and food issues, family of origin wounds, guilt and shame, and life purpose struggles. Lacrisha describes her work as rooted in healing justice, joy, and realness.

In the room she encourages honest conversation and small experiments to test what helps. Clients can expect clear, doable steps between sessions and attention to how daily routines affect mood and energy. Her aim is to help people feel more seen, steady, and capable of moving forward.

To begin, people complete a short matching questionnaire and schedule a first meeting according to Lacrisha's availability. She works in English and serves people within North Carolina.

How therapeutic approaches guide online work

Evidence-based therapeutic techniques often include cognitive behavioral approaches that help people identify and change unhelpful thoughts and behaviors, which can reduce anxiety and improve mood. Another common method focuses on building practical skills for managing stress, communication, and everyday routines so clients can try small experiments between sessions and track what works.

Finding the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, needs, and preferences. That means trying strategies, checking what helps, and adjusting the plan together over time.

Confirm current session options before booking since formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and let people continue care from home or work when schedules are tight. It can also allow shorter check-ins when a quick touchpoint is useful, or video conversations when more face-to-face interaction is preferred. Ask about available formats when you schedule so sessions match your routine and goals.