- Warm supportive space
- Practical coping skills
- Focus on relationships
About Connie
She aims to create a warm and respectful space where a person’s values and beliefs are honored. Connie emphasizes empathy and steady support while people talk through difficult feelings and life changes. She frames therapy as a collaborative process and helps clients find practical steps they can try between sessions.
Connie uses approaches that emphasize emotional connection and practical change. She draws on attachment-based ideas to look at patterns in relationships and client-centered methods to follow the person’s lead. Cognitive behavioral techniques may be used to identify unhelpful thinking and develop different skills.
Her years of practice mean she has worked with a wide range of concerns, and she often helps people cope with compassion fatigue and career-related stress. Sessions can address sleeping issues, anger, and intimacy-related worries alongside core emotional concerns. Clients are invited to set goals and move at a pace that fits their needs.
To begin, people use the Start Therapy button and complete a short matching questionnaire. Scheduling is arranged according to therapist availability and the subscription structure that can be canceled at any time.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
43+ years
Credentials
Florida
Languages
English
How Connie’s approaches translate to online therapy
Attachment-Based Therapy looks at how past patterns in close relationships shape current feelings and reactions. Online sessions using this work can help people notice repeating patterns and try new ways of relating that reduce conflict and improve closeness.Client-Centered Therapy focuses on listening, acceptance, and following the client's priorities. In remote meetings this approach creates space for someone to lead the conversation while the therapist reflects and helps clarify goals.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most helpful, and together they will decide which methods to use. This is a collaborative process that can change as needs evolve.
Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Online work can make it easier to maintain regular check-ins during career transitions or when juggling family and work. Because session formats are not listed in the biography, confirm current options before booking so you know what session types are offered.
Frequently asked questions
What concerns does Connie address in therapy?
She works with stress, anxiety, depression, relationship and parenting challenges, grief, trauma and abuse, self-esteem, intimacy issues, sleeping difficulties, anger, career pressures, coping with life changes, and compassion fatigue.
What is her general therapeutic style?
The approach is warm and client-centered, emphasizing empathy and collaboration while using practical strategies to change thinking and behavior when helpful.
How much experience does she bring?
Connie has 43 years of clinical experience working with a broad range of emotional and life concerns.
What credentials and location are listed?
She is a licensed mental health counselor, LMHC, practicing in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options with the service before booking.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to start therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.