- Pregnancy and postpartum
- Infertility and adoption
- Anxiety and stress
About Charlotte
Charlotte takes a direct, person-focused approach in sessions. She listens first, then helps set clear, realistic goals. Sessions often include practical strategies for managing anxiety, improving communication, and coping with grief or relationship strain. She uses methods drawn from attachment work, cognitive behavioral tools, and mindfulness to help people notice patterns and try small changes.
She commonly supports people who identify as women and those in the LGBTQ+ community, especially around reproductive concerns and postpartum adjustment. Her background includes work with children, adolescents, and adults, which informs how she navigates family dynamics and blended family challenges. She pays attention to cultural factors and life purpose when relevant.
Sessions are grounded and collaborative. Charlotte aims to make therapy feel like a partnership where progress is measurable and practical. She helps parents, caregivers, and people in transition find better ways to manage stress, anger, and relationship issues while moving toward clearer goals.
To begin, prospective clients are asked to complete a short matching questionnaire and schedule according to availability. The subscription for sessions can be canceled at any time, and payment details vary by location and scheduling choices.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Georgia
Languages
English
How Charlotte’s approaches translate to online work
Attachment-based therapy focuses on patterns in close relationships and how early bonds affect current reactions. It helps people notice how they respond to closeness, conflict, and caregiving so they can try new ways of connecting. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. It is useful for anxiety, mood concerns, and stress related to life changes. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve coping with strong emotions.Choosing the right approach is part of the work. Charlotte will talk with each person about goals, preferences, and what feels most useful. Together they decide whether attachment-focused conversations, CBT skills work, mindfulness exercises, or a blend fits best for the situation.
If you are considering online sessions, confirm which session formats are currently offered before booking. Many people find online therapy helps fit sessions into a busy life, makes it easier to check in during a lunch break, or lets them attend from another quiet space without travel time. Online visits can support ongoing skill practice, check-ins after a major event, or focused work on parenting or fertility-related stress when in-person visits are difficult to schedule.
Frequently asked questions
What concerns does Charlotte commonly address?
Charlotte works with stress, anxiety, depression, parenting challenges, relationship and family issues, grief, trauma and abuse, intimacy-related concerns, anger, and career or life changes. She also focuses on adoption and foster care, fertility and reproductive challenges, and multicultural concerns.
How would you describe her therapy style?
Her style is collaborative and goal-oriented. Sessions mix listening with practical tools from attachment-informed work, cognitive behavioral techniques, and mindfulness to help clients notice patterns and try new behaviors.
What is her experience working with these issues?
She has eight years of clinical experience and prior work with children, adolescents, and adults, which informs her approach to family dynamics and parenting concerns.
What credentials and location are listed?
She holds the credential LPC, which stands for Licensed Professional Counselor, and practices in Georgia.
Are sessions offered in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does payment and cost work?
Costs vary by location and scheduling choices. Sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.