- Stress and anxiety
- Career support
- Skills based
About Angela
Her work emphasizes a practical, down-to-earth style. Sessions focus on noticing unhelpful thoughts, learning skills to calm strong emotions, and building habits that fit daily life. She uses approaches that encourage present-moment awareness and clearer thinking so callers can act on what matters to them.
Angela combines cognitive-behavioral tools with acceptance-based strategies and skills training to help people change patterns that get in the way. She also draws on attachment-focused ideas to look at how early relationships shape current responses. Together these methods aim to improve emotional regulation and sharpen coping skills for work, school, and family demands.
Clients can expect a collaborative tone where goals are set together and progress is checked along the way. Sessions include practice of new skills and discussion of real-life challenges so strategies are useful outside the session. Angela has 11 years of experience as a counselor and brings that background to practical problem solving.
She conducts work in English and practices in Georgia. People interested in starting will be guided through a simple matching and scheduling process to begin work toward their goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Georgia
Languages
English
How Angela’s approaches translate to online work
Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and choosing actions that match personal values. It helps when worry or unhelpful thoughts keep someone from moving toward meaningful goals. Cognitive Behavioral Therapy, CBT, looks at how thoughts, feelings, and behaviors connect and teaches practical steps to change unhelpful patterns. It can be useful for anxiety, panic, and low confidence. Attachment-Based Therapy looks at how early relationships shape current reactions and can guide work on relationship patterns and trust issues.Finding the right approach is part of the work itself. The therapist will collaborate with the person to pick methods that match their needs, goals, and preferences. That choice can shift over time as progress and priorities change.
Confirm the current session options before booking so you know what formats are offered. Online therapy can make regular work easier to fit into a busy schedule, help people check in between stressful periods, or allow for shorter skill-focused sessions when a full hour is hard to arrange. It can also support practicing new skills in real time and bringing everyday challenges into discussion so strategies are practical and usable.
Frequently asked questions
What kinds of problems does Angela help with?
She helps with stress, anxiety, low self-esteem, career issues, and coping with life changes. Other focuses include ADHD, parenting and family concerns, anger, and social anxiety.
What is her general therapy style?
Her style is practical and collaborative. Sessions emphasize skill practice, noticing thought patterns, and applying strategies to everyday life.
How much clinical experience does she have?
She has 11 years of experience working as a counselor. That background informs her use of several evidence-based methods.
What credential does Angela hold and where does she practice?
She is a Licensed Professional Counselor, LPC, practicing in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.