- Practical coping skills
- Trauma-informed care
- Career support
About Amber
Amber uses a practical, skills-focused style. She blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Trauma-Focused Therapy to help people notice unhelpful thinking, build coping skills, and set achievable goals. Sessions emphasize small, workable steps rather than long lectures.
In the room she helps clients break down problems into manageable parts. She works with people to spot patterns in thoughts and behavior, try different strategies, and track what actually helps. The goal is clearer thinking and stronger coping tools for day-to-day life.
Amber has nine years of experience as a clinician. That background informs a calm, problem-solving approach that balances support with practical skill building. She aims to make change feel possible even when issues seem overwhelming.
People come to her for a range of concerns including trauma and abuse, career questions, family and relationship issues, mood disorders, and difficulties with self-image or isolation. She encourages open conversation about what the client wants to achieve and how to get there together.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
South Carolina
Languages
English
How therapeutic approaches inform online care
Amber commonly uses Cognitive Behavioral Therapy (CBT) to help people link thoughts, feelings, and actions. CBT focuses on noticing unhelpful thinking, testing different ideas, and practicing new behaviors to reduce anxiety, depression, and stress.She also draws on Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and clearer communication. DBT tools can be useful for managing strong emotions, impulsivity, and relationship conflicts.
Finding the right approach is part of the work together. The therapist will collaborate with each person to pick methods that match their goals, needs, and preferences. That may mean combining CBT, DBT, or trauma-focused strategies and adjusting over time based on what helps most.
If you are considering online therapy, confirm the current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow for check-ins during a work break. Some session types may be better for people who prefer not to be on camera or need a shorter, phone-style check-in, while others work well when more visual interaction is helpful. Discussing these practical needs during the matching process will help determine the best way to meet regularly.
Frequently asked questions
What issues does Amber frequently help with?
She supports people with trauma and abuse, anxiety, depression, mood concerns like bipolar or DMDD, anger, self-esteem, ADHD, relationship and family problems, and career-related worries.
What is her general therapy style?
Her approach is strengths-based and goal-oriented, focusing on practical skills. Sessions emphasize identifying thought and behavior patterns and building tools to manage distress.
How much clinical experience does she have?
Amber has nine years of experience working as a clinical mental health clinician, which shapes a steady, practical way of working with common and complex concerns.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in South Carolina and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and payment arranged?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with Amber?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.